Low Carbs Oatmeals

Showing the 40 oatmeal products with the least carbs per 100 g (of 2528 that qualify).

Shop available at Walmart (5)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Whole Grain Oats Mr. Beverages Old Time Cocktail Mixes Check price at Walmart	28 g	500	10.7	35.7	46.4	21.4	7.1	0	71
2	Whole Grain Oats, Original Mr. Beverages Old Time Cocktail Mixes Check price at Walmart	28 g	500	10.7	35.7	46.4	21.4	7.1	0	71
3	Cinnamon and Oats Seed'nola 88 Acres Foods, Inc	28 g	464	14.3	28.6	46.4	21.4	7.1	250	71
4	Original Organic Instant Oatmeal Glencourt Inc.	40 g	250	10	5	47.5	0	7.5	0	0
5	Blueberry Walnut Collagen Protein Oats Purely Elizabeth Check price at Walmart	58 g	448	19	20.7	50	8.6	6.9	207	86
6	Mighty Maple Protein Probiotic Oatmeal Annona Company Llc	64 g	422	23.4	15.6	50	14.1	7.8	164	–
7	Protein Probiotic Oatmeal Earnest Eats	71 g	423	22.5	15.5	50.7	14.1	7	162	85
8	Granola, Oats, Nuts, Michigan Maple Syrup & Honey The Redheads, Llc	55 g	455	9.1	25.5	50.9	16.4	5.5	0	36
9	Toasted Black Sesame Oatmeal Lisa Produce	1 Cup	420	16	26	52	2	10	20	410
10	Oatmeal Earnest Eats	71 g	437	21.1	16.9	52.1	14.1	7	162	85
11	Oatmeal Magi Foods Llc	57 g	333	10.5	5.3	52.6	26.3	7	0	35
12	Oatmeal, Brown Sugar Magi Foods Llc	57 g	333	10.5	5.3	52.6	26.3	7	0	35
13	Organic Honey & Oats Granola Manitoba Harvest Check price at Walmart	55 g	455	18.2	20	52.7	16.4	5.5	273	45
14	Organic Honey & Oats Granola The Harrell Sisters Check price at Walmart	55 g	455	18.2	20	52.7	16.4	5.5	273	45
15	Honey & Oats Organic Granola Manitoba Harvest	55 g	455	18.2	20	52.7	16.4	5.5	273	55
16	Honey & Oats Organic Granola The Harrell Sisters	55 g	455	18.2	20	52.7	16.4	5.5	273	55
17	Buttered Oats Rani's Nutrafoods Inc	34 g	412	5.9	20.6	52.9	20.6	5.9	118	59
18	Buttered Oats Mjk Inc.	34 g	412	5.9	20.6	52.9	20.6	5.9	118	59
19	Coconut Warrior Protein Probiotic Oatmeal Annona Company Llc	64 g	422	21.9	14.1	53.1	14.1	6.2	164	–
20	Gatherer's Gourmet Granola, Organic Rolled Oats Chica Bella, Inc.	32 g	484	12.5	28.1	53.1	18.8	9.4	125	62
21	Cracked Oats Hayden Flour Mills, Llc	31 g	410	14.5	16.1	53.2	4.8	9.7	123	65
22	Coconut + Cashew Gluten Free Oatmeal Gf & Company, Llc	60 g	433	16.7	18.3	53.3	20	8.3	267	67
23	Pamana, Ginataang Mais, Corn Porridge with Coconut Milk Fortune Commercial Corp	75 g	333	1.3	12	53.3	40	1.3	320	40
24	Peanut Butter & Chocolate Instant Oatmeal Wal-mart Stores, Inc.	60 g	333	15	8.3	53.3	16.7	5	192	67
25	Peanut Butter & Honey Instant Oatmeal Wal-mart Stores, Inc.	60 g	300	15	5	53.3	13.3	5	233	33
26	Protein Chocolate Peanut Butter Granola Made with Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi-sweet Chocolate & Amaranth Good & Gather	30 g	467	20	20	53.3	20	6.7	283	67
27	Protein Chocolate Peanut Butter Granola Made with Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi-sweet Chocolate & Amaranth Target Stores	30 g	467	20	20	53.3	20	6.7	283	67
28	Strawberry Almond Flavor Grains & Seeds Oatmeal with Sunflower Seeds, Pumpkin Seeds, Flax and Chia The Quaker Oats Company	60 g	433	16.7	18.3	53.3	11.7	10	300	100
29	Strawberry Almond Grains & Seeds Oatmeal The Quaker Oats Company	60 g	433	16.7	18.3	53.3	11.7	10	300	100
30	Apples & Cinnamon Lower Sugar Instant Oatmeal Target Stores	1 PACKET	256	7	3.5	53.5	14	7	291	233
31	Caramel Almond Oatmeal Kind Inc.	43 g	419	23.3	14	53.5	18.6	7	314	181
32	Caramel Almond Oatmeal Protein Kind	–	419	23.3	14	53.5	18.6	7	314	181
33	Caramel Almond Oatmeal Protein, Caramel; Almond Kind Inc.	1 Packet (43g)	419	23.3	14	53.5	18.6	7	314	181
34	Caramel Almond Protein Oatmeal Kind Inc.	–	419	23.3	14	53.5	18.6	7	314	181
35	Instant Oatmeal, Apples & Cinnamon Target Stores	43 g	256	7	3.5	53.5	14	7	291	233
36	All Natural Oatmeal Heinen's	52 g	346	9.6	4.8	53.9	17.3	5.8	21	38
37	Cranberry Vanilla Oatmeal Rafael Padilla & Cia S. En C.	52 g	346	9.6	4.8	53.9	17.3	5.8	21	50
38	Mixed Berry Oatmeal Rafael Padilla & Cia S. En C.	52 g	346	9.6	4.8	53.9	17.3	5.8	21	50
39	Oat & Nut Oatmeal Rafael Padilla & Cia S. En C.	52 g	346	11.5	4.8	53.9	17.3	5.8	21	50
40	Original a Perfect Mix of Crunchy Walnuts, Sweet Coconut, Whole Grain Oats, Nutritious, Seeds and Fragrant Hawaiin Honey Anahola Granola	1/2 cup	500	13.5	26.9	53.9	19.2	7.7	19	100

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.