Low Calories Oatmeals

Showing the 40 oatmeal products with the least calories per 100 g (of 2528 that qualify).

Shop available at Walmart (2)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Original Organic Instant Oatmeal Glencourt Inc.	40 g	250	10	5	47.5	0	7.5	0	0
2	Apples & Cinnamon Lower Sugar Instant Oatmeal Target Stores	1 PACKET	256	7	3.5	53.5	14	7	291	233
3	Instant Oatmeal, Apples & Cinnamon Target Stores	43 g	256	7	3.5	53.5	14	7	291	233
4	Gourmet Oatmeal Straw Propeller Gourmet Foods, Llc	84 g	274	10.7	4.8	57.1	16.7	7.1	167	71
5	Gourmet Oatmeal, Cherry & Chia Straw Propeller Gourmet Foods, Llc	84 g	274	10.7	4.8	57.1	16.7	7.1	167	71
6	Apple Cinnamon Steel Cut Oatmeal Target Stores	1 cup	277	12.8	5.3	72.3	19.2	12.8	362	57
7	Steel Cut Oatmeal Target Stores	47 g	277	12.8	5.3	72.3	19.2	12.8	362	57
8	Steel Cut Oatmeal, Apple Cinnamon Target Stores	47 g	277	12.8	5.3	72.3	19.2	12.8	362	57
9	Peanut Butter & Honey Instant Oatmeal Wal-mart Stores, Inc.	60 g	300	15	5	53.3	13.3	5	233	33
10	Apple & Cinnamon Flavored Oatmeal Mix-ins Chicago Custom Foods, Llc	3.200000047683716 g	312	0	0	93.8	93.8	0	0	0
11	Cinnamon Spice Oatmeal Mix-ins Chicago Custom Foods, Llc	3.200000047683716 g	312	0	0	93.8	93.8	0	1125	0
12	Maple Brown Sugar Fiber & Protein Instant Oatmeal The Quaker Oats Company Check price at Walmart	1 packet	326	14	5.8	65.1	2.3	16.3	442	47
13	Apple Cinnamon Strudel Flavor Oats Ideal Oats, Llc	85 g	329	23.5	7.1	57.7	10.6	8.2	329	462
14	Oatmeal Magi Foods Llc	57 g	333	10.5	5.3	52.6	26.3	7	0	35
15	Oatmeal, Apple with Cinnamon and Brown Sugar Magi Foods Llc	57 g	333	7	3.5	68.4	38.6	8.8	0	70
16	Oatmeal, Brown Sugar Magi Foods Llc	57 g	333	10.5	5.3	52.6	26.3	7	0	35
17	Organic Apple Cinnamon Oatmeal Market Basket Inc.	57 g	333	7	3.5	75.4	36.8	8.8	0	88
18	Organic Brown Sugar Oatmeal with Cinnamon Market Basket Inc.	57 g	333	10.5	5.3	73.7	26.3	7	9	88
19	Pamana, Ginataang Mais, Corn Porridge with Coconut Milk Fortune Commercial Corp	75 g	333	1.3	12	53.3	40	1.3	320	40
20	Peanut Butter & Chocolate Instant Oatmeal Wal-mart Stores, Inc.	60 g	333	15	8.3	53.3	16.7	5	192	67
21	Oatmeal with Creamy Taste and Blueberries Adaptha Co.	1.51 oz	340	9.3	4.7	65.1	23.3	0	23	0
22	Organic Rolled Oats Kings Super Markets Inc	50 g	340	16	7	64	0	10	0	40
23	Organic Quick 1-minute Oats The Quaker Oats Company	44 g	341	11.4	6.8	68.2	2.3	9.1	0	45
24	Quick 1-minute Organic 100% Whole Grain Oats The Quaker Oats Company	44 g	341	11.4	6.8	68.2	2.3	9.1	0	45
25	Apples & Cinnamon Instant Oatmeal Winco Foods, Inc.	35 g	343	5.7	2.9	80	42.9	8.6	571	286
26	Apples & Cinnamon Instant Oatmeal Post Consumer Brands, Llc	35 g	343	5.7	2.9	80	42.9	8.6	571	229
27	Summer Berry Oatmeal + Delicious Pieces of Strawberries, Raspberries, Whole Blueberries & Multigrains The Quaker Oats Company	70 g	343	11.4	4.3	71.4	20	8.6	343	–
28	Protein & Probiotics Hot Oatmeal Thinkthin, Llc	55 g	345	18.2	4.6	65.5	21.8	10.9	327	55
29	Protein & Probiotics Hot Oatmeal, Blueberry Harvest Thinkthin, Llc	55 g	345	18.2	4.6	65.5	21.8	10.9	327	55
30	All Natural Oatmeal Heinen's	52 g	346	9.6	4.8	53.9	17.3	5.8	21	38
31	Cranberry Vanilla Oatmeal Rafael Padilla & Cia S. En C.	52 g	346	9.6	4.8	53.9	17.3	5.8	21	50
32	Mixed Berry Oatmeal Rafael Padilla & Cia S. En C.	52 g	346	9.6	4.8	53.9	17.3	5.8	21	50
33	Oat & Nut Oatmeal Rafael Padilla & Cia S. En C.	52 g	346	11.5	4.8	53.9	17.3	5.8	21	50
34	Salted Caramel Pecan Oatmeal Rafael Padilla & Cia S. En C.	52 g	346	11.5	4.8	53.9	17.3	5.8	21	50
35	Quaker Oatmeal To Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce Plastic Bag Qtg	60 g	348	5.9	6.3	73.2	34.1	8.9	298	387
36	Quaker Oatmeal To Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce Plastic Bag Pepsico Inc.	60 g	348	5.9	6.3	73.2	34.1	8.9	298	387
37	Maple & Brown Sugar Flavor Fiber & Protein Instant Oatmeal The Quaker Oats Company Check price at Walmart	43 g	349	16.3	5.8	65.1	2.3	16.3	488	47
38	Ahold, Instant Oatmeal, Raisins & Spice Ahold Usa, Inc.	43 g	349	7	3.5	76.7	32.6	7	488	233
39	Brown Sugar Raisin Flavored Overnight Oats Wal-mart Stores, Inc.	63 g	349	9.5	4	69.8	22.2	6.3	183	32
40	Brown Sugar Raisin Overnight Oats Wal-mart Stores, Inc.	63 g	349	9.5	4	69.8	22.2	6.3	183	32

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.