Calories in Oatmeal
The average oatmeal has 370.2 kcal of calories per 100 g, ranging from 62 to 533 kcal across 2948 products (100% of oatmeal products in the database report it). The median is 375 kcal.
| Average | 370.2 kcal / 100 g |
|---|---|
| Median | 375 kcal / 100 g |
| Lowest | 62 kcal / 100 g |
| Highest | 533 kcal / 100 g |
| Products counted | 2948 |
Highest-calories oatmeals
- 533kcal PUMPKIN SPICE GRAIN - FREE N'OATS CEREAL Garnea LLC
- 500kcal WHOLE GRAIN OATS, ORIGINAL Mr. Beverages Old Time Cocktail Mixes
- 500kcal WHOLE GRAIN OATS Mr. Beverages Old Time Cocktail Mixes
- 500kcal ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE PLOUGHING THE EARTH GRANOLA, ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA Beekman 1802, Inc.
- 500kcal REGULAR ROLLED OATS Blue Chip Group Inc.
Lowest-calories oatmeals
- 62kcal STEEL CUT OATMEAL, ORIGINAL CLASSIC Revolution Brands, LLC
- 74kcal PUMPKIN PORRIDGE WITH HONEY NOT A BRANDED ITEM
- 75kcal APPLE CINNAMON OATMEAL Hormel Foods Corporation
- 75kcal HORMEL, COMPLEATS, APPLE CINNAMON OATMEAL Hormel Foods Corporation
- 75kcal MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE Munk Pack Inc.