Calcium in Cottage Cheese
The average cottage cheese has 84.9 mg of calcium per 100 g, ranging from 0 to 382 mg across 1041 products (98% of cottage cheese products in the database report it). The median is 88 mg.
| Average | 84.9 mg / 100 g |
|---|---|
| Median | 88 mg / 100 g |
| Lowest | 0 mg / 100 g |
| Highest | 382 mg / 100 g |
| Products counted | 1041 |
Highest-calcium cottage cheeses
- 382mg LOWFAT COTTAGE CHEESE WITH PINEAPPLE Safeway, Inc.
- 382mg 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE Safeway, Inc.
- 372mg 0% FAT FREE SMALL CURD COTTAGE CHEESE Target Stores
- 354mg WEGMANS, COTTAGE CHEESE Wegmans Food Markets, Inc.
- 354mg SMALL CURD FAT FREE COTTAGE CHEESE Target Stores
Lowest-calcium cottage cheeses
- 0mg 0% FAT FREE COTTAGE CHEESE Darigold, Inc.
- 0mg APPLE CINNAMON WHOLE MILK COTTAGE CHEESE Turner Dairy Farms Inc.
- 0mg FAT FREE COTTAGE CHEESE Darigold, Inc.
- 0mg LOWFAT COTTAGE CHEESE MODEL DAIRY
- 0mg PEACH WHOLE MILK COTTAGE CHEESE Turner Dairy Farms Inc.