Low Calories Cereals

Showing the 40 cereal products with the least calories per 100 g (of 7954 that qualify).

Shop available at Walmart (4)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Buckwheat Colonel Lee's Enterprises	168 g	92	3	0.6	19.6	0.9	2.7	4	6
2	Organic Oat Crush Pumpkin Tree	120 g	100	1.7	0.8	20.8	11.7	2.5	4	0
3	Organic Oat Crush, Mango & Passion Rennan J Inc	120 g	100	1.7	0.8	20.8	11.7	2.5	4	0
4	Breakfast Kit Rs Trix with 1c Fruit East Side Entrees	10.4 ounces	110	1	1.6	24	13.1	1.4	81	35
5	Kit Rs Trix with 1c Fruit East Side Entrees	10.4 ounces	110	1	1.6	24	13.1	1.4	81	35
6	Breakfast Kit Rs Cinnamon Toast Crunch with 1c Fruit East Side Entrees	10.4 OZ	113	1	1.9	24	13.1	2.1	81	32
7	Kit Rs Cinnamon Toast Crunch with 1c Fruit East Side Entrees	10.4 OZ	113	1	1.9	24	13.1	2.1	81	32
8	Organic Energy Food Clif Bar and Company	120 g	117	2.5	4.2	19.2	10.8	1.7	125	17
9	P.f. Chang's Home Menu, Signature Fried Rice Frozen Side Conagra Brands, Inc	1 cup (196g)	117	2.6	1.5	23	1.5	1.5	378	20
10	P.f. Chang's Home Menu Jasmine Rice, Frozen Sides Conagra Brands, Inc	1 1/4 cups (145g) frozen (makes about 1 cup)	131	2.8	0.3	29	0	0	3	0
11	P.f. Chang's Home Menu, Jasmine Rice Frozen Side Conagra Brands, Inc	1 1/4 cups (145g) frozen (makes about 1 cup)	131	2.8	0.3	29	0	0	3	0
12	P.f. Chang's Home Menu Signature Fried Rice, Frozen Sides Conagra Brands, Inc	1 cup (196g)	133	2.6	1.5	26.5	1.5	1	383	15
13	Pf Changs Signature Fried Rice [[conagra Brands, Inc]]	1 cup (196g)	133	2.6	1.5	26.5	1.5	1	383	15
14	Zee Zees Hummus Cup, Original, . National Food Group	1 package	133	7	2.7	21.1	3.9	5.5	117	41
15	Zee Zees Hummus Cup, Red Pepper, . National Food Group	4.5 oz.	133	6.3	2.7	21.1	3.9	5.5	117	38
16	Strawberry Parfait Strawberry Yogurt, Strawberry Compote & Oat and Honey Granola Taylor Fresh Foods, Inc.	198 g	136	3	2	26.3	16.2	1	66	76
17	Breakfast Kit Rs Cinnamon Toast Crunch East Side Entrees	6.40 ounces	144	1.7	3	29.8	13.8	3.3	124	51
18	Cereal Cultured Butter Blend Snack Colanta	170 g	147	2.4	2.7	28.2	22.9	1.2	124	118
19	Cereal Cultured Butter Blend Snack, Frosted Lightning Liquids	170 g	147	2.4	2.7	28.2	22.9	1.2	124	118
20	Apple Cinnamon Dairy-free Oat Bowl Summer Fresh	150 g	153	4.7	7.3	19.3	6	2.7	133	27
21	Kellogg's Sultana Bran Gluten Free 350g No Brand Owner Supplied for New Zealand Data	100 g	155	2.7	0.8	31.9	10.1	4.6	99	–
22	Breakfast Kit Apple Cinnamon Cheerios East Side Entrees	5.9 ounces	156	1.8	2.1	34.1	15	1.8	141	17
23	Breakfast Kit Frosted Flakes East Side Entrees	5.75 oz	160	2.5	2.2	32.5	11	1.8	202	12
24	Breakfast Kit Chocolate Cherry Granola Bakes W/applesauce East Side Entrees	6.1 ounces	162	2.3	4.3	31.2	14.5	2.9	87	28
25	Breakfast Kit Cinnamon Toast Crunch Reduced Sugar East Side Entrees	5.9 ounces	162	1.8	3.3	32.9	15	3	141	53
26	Breakfast Kit Rs Fruit Loops East Side Entrees	6.10 ounces	162	2.3	2.9	34.7	14.5	3.5	171	17
27	Breakfast Kit Rs Trix East Side Entrees	6.1 ounces	162	2.3	4.3	31.2	14.5	2.9	87	28
28	Breakfast Kit Blueberry Pomegranate Granola Bakes East Side Entrees	6.1 ounces	168	2.3	4.3	31.8	14.5	2.3	107	17
29	Breakfast Kit Golden Grahams East Side Entrees	6.1 ounces	168	2.3	3.2	34.1	13.9	2.3	194	57
30	Breakfast Kit Honey Cheerios East Side Entrees	6.1 ounces	168	2.9	3.5	33.5	14.5	2.3	171	51
31	Breakfast Kit Lucky Charms East Side Entrees	6.1 ounces	168	2.9	3.8	33.5	14.5	2.3	199	50
32	Breakfast Kit Multigrain Cheerios East Side Entrees	6.1 ounces	168	2.3	3.2	34.1	13.9	2.3	116	86
33	Kit Blueberry Pome Granola Bakes East Side Entrees	6.1 ounces	168	2.3	4.3	31.8	14.5	2.3	107	17
34	Cinnamon Oat Healthy Grains Granola with Flax Seeds, Cinnamon Oat with Flax Seeds Kind Inc. Check price at Walmart	65 g	169	4.6	5.4	29.2	7.7	6.2	38	–
35	Raspberry with Chia Seeds Healthy Grains Granola Kind Inc. Check price at Walmart	2/3 cup	169	3.1	2.3	32.3	4.6	3.1	38	22
36	Vanilla Blueberry Healthy Grains with Flax Seeds Granola Kind Inc. Check price at Walmart	65 g	169	4.6	4.6	30.8	7.7	6.2	38	23
37	Vanilla Blueberry with Flax Seeds Healthy Grains Granola Kind Inc. Check price at Walmart	65 g	169	4.6	4.6	30.8	7.7	6.2	38	23
38	Breakfast Kit Cocoa Puffs East Side Entrees	5.75 ounces	172	2.5	3.1	33.1	11.7	1.8	175	80
39	Breakfast Kit Fruity Cheerios East Side Entrees	6.1 oz	173	2.3	3.5	34.7	16.2	2.3	139	82
40	Breakfast Kit Cinnamon Pop-tart East Side Entrees	6.66 ounces	176	1.6	3.2	37.2	18.1	2.1	104	73

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.