Fiber in Cereal
The average cereal has 6.6 g of fiber per 100 g, ranging from 0 to 32.3 g across 8042 products (99% of cereal products in the database report it). The median is 6.7 g.
| Average | 6.6 g / 100 g |
|---|---|
| Median | 6.7 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 32.3 g / 100 g |
| Products counted | 8042 |
Highest-fiber cereals
- 32.3g ORIGINAL A WHEAT BRAN CEREAL The Kellogg Company
- 30g HIGH FIBER CEREAL TRADER JOE'S
- 29.9g Kellogg's All Bran Cereal Original Kellogg Company US
- 29.3g ORIGINAL WHEAT BRAN CEREAL The Kellogg Company
- 28.3g STRAWBERRY FIBER CEREAL H E Butt Grocery Company
Lowest-fiber cereals
- 0g Annies Org Orig Crispy Snk Brs GENERAL MILLS SALES INC.
- 0g BERRIES BUNCH O'KRUNCH, SWEETENED CORN & OAT CEREAL Tops Markets, LLC
- 0g BERRY COLOSSAL CRUNCH CEREAL MOM Brands Company
- 0g BERRY CRUNCH BERRY FLAVORED SWEETENED CORN & OAT CEREAL Wal-Mart Stores, Inc.
- 0g BERRY CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL Wal-Mart Stores, Inc.