Nutrientall

Saturated Fat in Cheese

The average cheese has 16 g of saturated fat per 100 g, ranging from 0 to 40 g across 19207 products (100% of cheese products in the database report it). The median is 17.9 g.

Average16 g / 100 g
Median17.9 g / 100 g
Lowest0 g / 100 g
Highest40 g / 100 g
Products counted19207

Highest-saturated fat cheeses

  1. 40g PREMIUM GOUDA CHEESE SPRINKLES MINX, INC
  2. 32.14g TRIPLE CREAM MT TAM ORGANIC COW'S MILK CHEESE Tomales Bay Foods Inc.
  3. 32.14g MT TAM ORGANIC COW'S MILK CHEESE Tomales Bay Foods Inc.
  4. 32.14g MASCARPONE CHEESE Dwarik Bachue & Sons
  5. 32.14g MASCARPONE CHEESE MILA

Lowest-saturated fat cheeses

  1. 0g ALBICE, SWEET OLIVES GOURMET SPREAD, PINEAPPLE GBA Foods, Inc.
  2. 0g ALL NATURAL QUESO CON SALSA ESCABECHE Cookwell & Company
  3. 0g AMERICAN FAT FREE NONFAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES Topco Associates, Inc.
  4. 0g AMERICAN FAT FREE PASTEURIZED PREPARED CHEESE PRODUCT Schnuck Markets, Inc.
  5. 0g AMERICAN FAT FREE SINGLES SPARTAN