Protein in Cheese
The average cheese has 21.1 g of protein per 100 g, ranging from 0 to 41.7 g across 19259 products (100% of cheese products in the database report it). The median is 21.4 g.
| Average | 21.1 g / 100 g |
|---|---|
| Median | 21.4 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 41.7 g / 100 g |
| Products counted | 19259 |
Highest-protein cheeses
- 41.67g PARMESAN GRATED CHEESE Gemini Design Inc.
- 41.67g PARMESAN CHEESE KRAFT
- 41.67g MOON CHEESE, CHEDDAR CHEESE Nutradried LLP.
- 41.67g GRATED PARMESAN CHEESE Gemini Design Inc.
- 40g WINN DIXIE, GRATED PARMESAN ROMANO CHEESE Winn-Dixie Stores, Inc.
Lowest-protein cheeses
- 0g 16 SANDWICH SINGLES SPECIAL VALUE
- 0g 16 SANDWICH SINGLES Unified Grocers, Inc.
- 0g 16 SANDWICH SLICES The Federated Group, Inc.
- 0g AGED CHEDDAR & JALAPENO DIP The Kroger Co.
- 0g AGED NUTCHEESE Pacific Snack Foods Inc.