Low Calories Cheeses
Showing the 40 cheese products with the least calories per 100 g (of 17503 that qualify).
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Walden Farms, Blue Cheese Dip Walden Farms, Inc. | 30 g | 0 | 0 | 0 | 0 | 0 | 0 | 700 | 0 |
| 2 | Walden Farms, Blue Cheese Dip Panos Brands Llc | 30 g | 0 | 0 | 0 | 0 | 0 | 0 | 700 | 0 |
| 3 | Grape Flavored Protein Drink Glanbia Performance Nutrition, Inc. | 480 ml | 17 | 4.2 | 0 | 0 | – | – | 1 | – |
| 4 | Sargento String Cheese Snacks Sargento Foods Inc | 1 Piece (28g) | 26 | 2.1 | 1.8 | 0.3 | 0 | 0 | 56 | 62 |
| 5 | Fire Roasted Queso Nacho Mom's | 28 g | 36 | 3.6 | 0 | 10.7 | 0 | 3.6 | 304 | 0 |
| 6 | Romano Cheese Rienzi & Sons Inc. | 56 g | 36 | 1.8 | 3.6 | 0 | 0 | 0 | 134 | 107 |
| 7 | Plant-based Protein 15 G Shakes, Vanilla Tone It Up Inc | 325 ml | 37 | 4.6 | 0.9 | 2.8 | 0.9 | 0.9 | 86 | 1 |
| 8 | Vanilla Plantmilk Good Karma Foods, Inc. | 1 container (200 mL) | 40 | 2 | 2 | 3 | 2 | 0 | 50 | 125 |
| 9 | Calabro, Ricotta Calabro Cheese Corp. | 62 g | 48 | 9.7 | 0 | 3.2 | 3.2 | 0 | 40 | 194 |
| 10 | All Natural Queso Con Salsa Escabeche Cookwell & Company | 30 g | 50 | 0 | 0 | 10 | 6.7 | 3.3 | 600 | 67 |
| 11 | Strawberry Greek Yogurt Norman's | – | 53 | 6.7 | 0 | 5.3 | 2.7 | 0 | 53 | 113 |
| 12 | Strawberry Greek Yogurt Norman's Dairy Corp. | 5.3oz (150g) | 53 | 6.7 | 0 | 5.3 | 2.7 | 0 | 53 | 113 |
| 13 | 2% Reduced Fat Milk Bj's Wholesale Club / Corporate Brands | 240 ml | 54 | 3.3 | 2.1 | 5 | 5 | 0 | 54 | 104 |
| 14 | Extra Sharp Irish Cheddar Cheese Abbey Specialty Foods L.l.c. | 1 oz | 56 | 3.6 | 5.1 | 0.5 | 0 | 0 | 91 | – |
| 15 | Essential Everyday, Ricotta Cheese Supervalu, Inc. | 62 g | 65 | 9.7 | 1.1 | 4.8 | 4.8 | 0 | 242 | 242 |
| 16 | Frigo, Ricotta Cheese Saputo Cheese Usa Inc. | 62 g | 65 | 9.7 | 0 | 4.8 | 4.8 | 0 | 242 | 242 |
| 17 | Winn-dixie, Fat Free Ricotta Cheese Winn-dixie Stores, Inc. | 62 g | 65 | 9.7 | 0 | 4.8 | 4.8 | 0 | 242 | 242 |
| 18 | Casual Friday Medium Jalapeno Jack Queso with Salsa Verde Salpica | 30 g | 67 | 0 | 0 | 13.3 | 3.3 | 0 | 500 | 0 |
| 19 | Green Chile Vegan Queso Miami Films | 66 g | 68 | 1.5 | 3 | 9.1 | 1.5 | 1.5 | 439 | 30 |
| 20 | Spicy Vegan Queso Miami Films | 66 g | 68 | 1.5 | 3 | 9.1 | 1.5 | 1.5 | 439 | 15 |
| 21 | Vegan Queso Nacho Miami Films | 66 g | 68 | 1.5 | 3 | 9.1 | 1.5 | 1.5 | 424 | 30 |
| 22 | Creamy Fresh Cheese, Garlic + Chive Shy Brothers Farm Llc | 29 g | 69 | 3.5 | 3.5 | 3.5 | 0 | 0 | 379 | 138 |
| 23 | Shy Brothers Farm, Cloumage, Creamy Fresh Cheese Spread Shy Brothers Farm Llc | 29 g | 69 | 3.5 | 3.5 | 3.5 | 0 | 0 | 379 | 138 |
| 24 | Shy Brothers Farm, Cloumage, Creamy Fresh Cheese, Chipotle Shy Brothers Farm Llc | 29 g | 69 | 3.5 | 3.5 | 3.5 | 0 | 0 | 379 | 138 |
| 25 | Shy Brothers Farm, Cloumage, Creamy Fresh Cheese, Rosemary + Cumin Shy Brothers Farm Llc | 29 g | 69 | 3.5 | 3.5 | 3.5 | 0 | 0 | 379 | 138 |
| 26 | Apricot Farmer Cheese Lifeway Foods Inc. | 142 g | 70 | 9.9 | 0.7 | 6.3 | 5.6 | 0 | 39 | 106 |
| 27 | Dry Curd Cheese Lifeway Foods Inc. | 142 g | 70 | 9.9 | 0.7 | 7 | 6.3 | 0 | 39 | 106 |
| 28 | Dry Curd Cheese, Black Cherry Lifeway Foods Inc. | 142 g | 70 | 9.9 | 0.7 | 7 | 6.3 | 0 | 39 | 106 |
| 29 | Farmer Cheese, Apricot Lifeway Foods Inc. | 142 g | 70 | 9.9 | 0.7 | 6.3 | 5.6 | 0 | 39 | 106 |
| 30 | Snack Cups Prairie Farms Dairy, Inc. | 114 g | 70 | 10.5 | 1.3 | 5.3 | 4.4 | 0 | 211 | 88 |
| 31 | Fat Free Cheese Wegmans Food Markets, Inc. | 62 g | 73 | 9.7 | 0 | 8.1 | 6.5 | 0 | 97 | 394 |
| 32 | Fat Free Cheese, Ricotta Wegmans Food Markets, Inc. | 62 g | 73 | 9.7 | 0 | 8.1 | 6.5 | 0 | 97 | 394 |
| 33 | Fat Free Ricotta Cheese Harris-teeter Inc. | 62 g | 73 | 9.7 | 0 | 8.1 | 6.5 | 0 | 97 | 394 |
| 34 | Fat Free Ricotta Cheese Lactalis American Group, Inc. | 1/4 cup (62g) | 73 | 9.7 | 0 | 8.1 | 6.5 | 0 | 97 | 394 |
| 35 | Giant, Fat Free Ricotta Cheese Ahold Usa, Inc. | 62 g | 73 | 9.7 | 0 | 6.5 | 6.5 | 1.6 | 121 | 323 |
| 36 | Price Chopper, Fat Free Ricotta Cheese Price Chopper Supermarkets | 62 g | 73 | 9.7 | 0 | 6.5 | 6.5 | 1.6 | 121 | 323 |
| 37 | Ricotta Fat Free Cheese Harris-teeter Inc. | 62 g | 73 | 9.7 | 0 | 8.1 | 6.5 | 0 | 97 | 394 |
| 38 | Shoprite, Fat Free Ricotta Cheese Wakefern Food Corporation | 62 g | 73 | 9.7 | 0 | 6.5 | 6.5 | 1.6 | 121 | 323 |
| 39 | Wegmans, Fat Free Ricotta Wegmans Food Markets, Inc. | 62 g | 73 | 9.7 | 0 | 6.5 | 6.5 | 1.6 | 121 | 323 |
| 40 | Con Queso Salsa Redner's Warehouse Markets | 27 g | 74 | 0 | 3.7 | 11.1 | 3.7 | – | 500 | – |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.