Calcium in Cheese
The average cheese has 613.6 mg of calcium per 100 g, ranging from 0 to 3429 mg across 18764 products (97% of cheese products in the database report it). The median is 705 mg.
| Average | 613.6 mg / 100 g |
|---|---|
| Median | 705 mg / 100 g |
| Lowest | 0 mg / 100 g |
| Highest | 3429 mg / 100 g |
| Products counted | 18764 |
Highest-calcium cheeses
- 3429mg VENEZUELAN STYLE HARD CHEESE Intermark Foods, Inc
- 3429mg HARD SOFT CHEESE Ad-Visor
- 2500mg BACON CHEESE Weyauwega Star Dairy Inc.
- 2500mg BACON CHEESE STAR DAIRY
- 2190mg PASTEURIZED PREPARED CHEESE PRODUCT SINGLES Rouse's Enterprises, Inc.
Lowest-calcium cheeses
- 0mg 100% VEGAN PARMESAN VIOLIFE
- 0mg 100% VEGAN PARMESAN PANACHE' INTERNATIONAL
- 0mg AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS, AGED CASHEW CHEESE Ahold Usa, Inc.
- 0mg AGED CHEDDAR & JALAPENO DIP The Kroger Co.
- 0mg ALARM CHEDDAR Milton Creamery LLC