Low Sodium Canned Vegetables
Showing the 40 canned vegetable products with the least sodium per 100 g (of 4378 that qualify).
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | | 227 g | 9 | 0.4 | 0 | 1.3 | 0 | 1.3 | 0 | 0 |
| 2 | | 227 g | 44 | 0.9 | 0 | 10.6 | 0.9 | 3.5 | 0 | 0 |
| 3 | | 100 g | 52 | 1 | 0 | 12 | 4 | 1 | 0 | 20 |
| 4 | | 100 g | 52 | 1 | 0 | 12 | 4 | 1 | 0 | 20 |
| 5 | | 100 g | 52 | 1 | 0 | 12 | 4 | 1 | 0 | 20 |
| 6 | | 50 g | 10 | 2 | 0 | 4 | 0 | 2 | 0 | 40 |
| 7 | | 125 g | 32 | 1.6 | 0 | 5.6 | 4.8 | 1.6 | 0 | 16 |
| 8 | | 130 g | 38 | 0.8 | 0 | 9.2 | 3.1 | 3.1 | 0 | 22 |
| 9 | | 1 CAN, DRAINED | 18 | 0 | 0 | 3.5 | 0 | 1.4 | 0 | 0 |
| 10 | | 71 g | 42 | 0 | 0 | 11.3 | 1.4 | 2.8 | 0 | – |
| 11 | | 71 g | 42 | 0 | 0 | 11.3 | 1.4 | 2.8 | 0 | – |
| 12 | 100% Pure Pumpkin The Kroger Co. | 130 g | 38 | 0.8 | 0 | 9.2 | 3.1 | 3.1 | 0 | 23 |
| 13 | 100% Pure Pumpkin Haggen Inc. | 120 g | 42 | 1.7 | 0 | 9.2 | 3.3 | 2.5 | 0 | 33 |
| 14 | 100% Pure Pumpkin First Street | 120 g | 42 | 0.8 | 0 | 8.3 | 3.3 | 3.3 | 0 | 33 |
| 15 | 100% Pure Pumpkin Smart & Final Iris Corporation | 120 g | 42 | 0.8 | 0 | 8.3 | 3.3 | 3.3 | 0 | 33 |
| 16 | All Natural Pumpkin Milky Way Int'l Trading Corp | 140 g | 29 | 0 | 0 | 6.4 | 4.3 | 2.9 | 0 | 14 |
| 17 | Bamboo Shoots Wismettac Asian Foods, Inc. | 120 g | 21 | 2.5 | 0 | 3.3 | 0 | 2.5 | 0 | 17 |
| 18 | Bamboo Shoots Slices Harris-teeter Inc. | 130 g | 31 | 0.8 | 0 | 10 | 0 | 1.5 | 0 | 12 |
| 19 | Candied Sweet Potatoes Royal Prince | 140 g | 107 | 0.7 | 0.4 | 25 | 16.4 | 2.1 | 0 | 14 |
| 20 | Candied Sweet Potatoes Mccall Farms Inc | 140 g | 107 | 0.7 | 0.4 | 25 | 16.4 | 2.1 | 0 | 14 |
| 21 | Candied Sweet Potatoes Sauced Yam Cuts Mccall Farms Inc | 140 g | 107 | 0.7 | 0.4 | 25 | 16.4 | 2.1 | 0 | 14 |
| 22 | Cut Green Beans Harris-teeter Inc. | 81 g | 37 | 1.2 | 0 | 7.4 | 1.2 | 2.5 | 0 | 37 |
| 23 | Cut Green Beans B&g Foods North America, Inc. | 120 g | 21 | 0.8 | 0 | 4.2 | 0.8 | 1.7 | 0 | 24 |
| 24 | Diced Water Chestnuts United Natural Foods, Inc. | 227 g | 31 | 0.9 | 0 | 7.9 | 1.3 | 1.8 | 0 | 0 |
| 25 | Diced Water Chestnuts Harris-teeter Inc. | 140 g | 43 | 0.7 | 0 | 10.7 | 1.4 | 2.1 | 0 | 0 |
| 26 | Diced Water Chestnuts Ht Traders | 140 g | 43 | 0.7 | 0 | 10.7 | 1.4 | 2.1 | 0 | 0 |
| 27 | Diced Water Chestnuts Schnuck Markets, Inc. | 142 g | 42 | 0.7 | 0 | 9.2 | 0.7 | 2.8 | 0 | 0 |
| 28 | Diced Water Chestnuts American Greetings Corporation | 140 g | 43 | 0.7 | 0 | 10.7 | 1.4 | 2.1 | 0 | 0 |
| 29 | Farm Fresh Sweet Corn Bj's Wholesale Club / Corporate Brands | 90 g | 100 | 4.4 | 2.8 | 20 | 5.6 | 2.2 | 0 | 0 |
| 30 | Festival, Asparagus Spears Acme Food Sales, Inc. | 100 g | 16 | 2 | 0 | 1 | 1 | 0 | 0 | 0 |
| 31 | Fresh Frozen Green Cut Beans Freedom's Choice | 81 g | 37 | 1.2 | 0 | 7.4 | 1.2 | 2.5 | 0 | 37 |
| 32 | Fresh Frozen Green Cut Beans Defense Commissary Agency | 81 g | 37 | 1.2 | 0 | 7.4 | 1.2 | 2.5 | 0 | 37 |
| 33 | Freshly Frozen Super Sweet Whole Kernel Gold Corn Schnuck Markets, Inc. | 90 g | 89 | 2.2 | 1.1 | 17.8 | 6.7 | 2.2 | 0 | 0 |
| 34 | Green Giant, Steam Crisp, Whole Kernel Sweet Corn, Niblets General Mills, Inc. | 95 g | 63 | 2.1 | 1.1 | 12.6 | 5.3 | 2.1 | 0 | 0 |
| 35 | Green Giant, Steamable Express Sweet Corn General Mills, Inc. | 86 g | 58 | 2.3 | 0.6 | 11.6 | 4.7 | 2.3 | 0 | 0 |
| 36 | Ht Traders, Diced Water Chestnuts Harris-teeter Inc. | 116 g | 39 | 0.9 | 0 | 8.6 | 0.9 | 2.6 | 0 | 0 |
| 37 | Ht Traders, Water Chestnuts Sliced Harris-teeter Inc. | 116 g | 39 | 0.9 | 0 | 8.6 | 0.9 | 2.6 | 0 | 0 |
| 38 | Mountain Delight, Hominy Corn Silco Oil Co | 100 g | 75 | 2 | 0 | 17 | 0 | 0 | 0 | 0 |
| 39 | Mushroom Stems & Pieces Big Y Foods, Inc. | 113 g | 27 | 1.8 | 0.4 | 5.3 | 2.7 | 1.8 | 0 | 6 |
| 40 | Niblets No Salt Added Whole Kernel Sweet Corn General Mills, Inc. | 1/2 cup | 63 | 2.1 | 1.1 | 12.6 | 5.3 | 2.1 | 0 | 0 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.