Low Calories Canned Vegetables
Showing the 40 canned vegetable products with the least calories per 100 g (of 4378 that qualify).
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Authentic Mexican Style Whole Green Chiles Schnuck Markets, Inc. | 30 g | 0 | 0 | 0 | 3.3 | 0 | 3.3 | 383 | 0 |
| 2 | Bean Sprouts United Natural Foods, Inc. | 53 g | 0 | 0 | 0 | 0 | – | – | 321 | – |
| 3 | Bean Sprouts Meijer, Inc. | 1/4 cup | 0 | 1.7 | 0 | 1.7 | 0 | 1.7 | 350 | 22 |
| 4 | Bean Sprouts Topco Associates, Inc. | 24 g | 0 | 0 | 0 | 0 | 0 | 0 | 354 | 21 |
| 5 | Bean Sprouts Schnuck Markets, Inc. | 24 g | 0 | 0 | 0 | 4.2 | 0 | 0 | 333 | 33 |
| 6 | Diced Green Chilies San Marcos | 30 g | 0 | 0 | 0 | 3.3 | 0 | 0 | 567 | 33 |
| 7 | Diced Green Chilies Empac San Marcos | 30 g | 0 | 0 | 0 | 3.3 | 0 | 0 | 567 | 33 |
| 8 | Diced Green Chilies Fareway Stores, Inc. | 30 g | 0 | 0 | 0 | 3.3 | – | 3.3 | 383 | – |
| 9 | Green Peppercorns American Roland Food Corp. | 4 g | 0 | 0 | 0 | 0 | 0 | 0 | 375 | 0 |
| 10 | Green Whole Chilies Fareway Stores, Inc. | 30 g | 0 | 0 | 0 | 3.3 | – | 3.3 | 383 | – |
| 11 | Pickled Asparagus Forest Floor Foods L.l.c. | 19 g | 0 | 0 | 0 | 5.3 | – | 1.3 | 342 | – |
| 12 | Sauerkraut Del Monte Foods Inc. | 30 g | 0 | 0 | 0 | 3.3 | 0 | 3.3 | 600 | 0 |
| 13 | Shirakiku, Straw Mushrooms Wismettac Asian Foods, Inc. | 95 g | 0 | 3.2 | 0 | 4.2 | 0 | 0 | 432 | 0 |
| 14 | Whole Green Chilies San Marcos | 30 g | 0 | 0 | 0 | 3.3 | 0 | 0 | 567 | 33 |
| 15 | Whole Green Chilies Empac San Marcos | 30 g | 0 | 0 | 0 | 3.3 | 0 | 0 | 567 | 33 |
| 16 | Whole Green Chilies Fareway Stores, Inc. | 30 g | 0 | 0 | 0 | 3.3 | – | 3.3 | 383 | – |
| 17 | Diced Potatoes Citadel Enterprises Inc. | 1262 g | 4 | 0.1 | 0 | 0.9 | 0 | 0.1 | 22 | – |
| 18 | Cut Green Beans Topco Associates, Inc. | 227 g | 7 | 0.4 | 0 | 1.3 | 0.4 | 0.4 | 128 | 12 |
| 19 | Cut Green Beans Big Y Foods, Inc. | 227 g | 7 | 0.4 | 0 | 1.3 | 0.4 | 0.4 | 128 | 12 |
| 20 | Mushrooms Se Grocers | 227 g | 7 | 0.9 | 0 | 1.8 | 0 | 1.3 | 119 | 4 |
| 21 | Mushrooms Bi-lo Inc. | 227 g | 7 | 0.9 | 0 | 1.8 | 0 | 1.3 | 119 | 4 |
| 22 | No Salt Added Cut Green Beans Big Y Foods, Inc. | 227 g | 7 | 0.4 | 0 | 1.3 | 0 | 0.4 | 7 | – |
| 23 | Sliced Mushrooms Se Grocers | 227 g | 7 | 0.9 | 0 | 1.8 | 0 | 1.3 | 119 | 4 |
| 24 | Sliced Mushrooms Bi-lo Inc. | 227 g | 7 | 0.9 | 0 | 1.8 | 0 | 1.3 | 119 | 4 |
| 25 | Whole Button Mushrooms Se Grocers | 227 g | 7 | 0.9 | 0 | 1.8 | 0 | 1.3 | 119 | 4 |
| 26 | Whole Button Mushrooms Bi-lo Inc. | 227 g | 7 | 0.9 | 0 | 1.8 | 0 | 1.3 | 119 | 4 |
| 27 | Bean Sprouts Ty Ling | 130 g | 8 | 0.8 | 0 | 1.5 | 0 | 1.5 | 115 | 77 |
| 28 | Bean Sprouts World Finer Foods, Inc. | – | 8 | 0.8 | 0 | 1.5 | 0 | 1.5 | 115 | 77 |
| 29 | Chopped Mustard Greens Topco Associates, Inc. | 128 g | 8 | 1.6 | 0 | 1.6 | 0 | 1.6 | 12 | 47 |
| 30 | Fancy Mushrooms Sliced Shurfine | 120 g | 8 | 0.8 | 0 | 0.8 | 0 | 0.8 | 242 | 17 |
| 31 | Fancy Mushrooms Stems & Pieces Shurfine | 120 g | 8 | 0.8 | 0 | 0.8 | 0 | 0.8 | 242 | 17 |
| 32 | Freshlike, French Style Green Beans Del Monte Foods Inc. | 119 g | 8 | 0.8 | 0 | 1.7 | 0.8 | 0.8 | 202 | 17 |
| 33 | Freshlike, French Style Green Beans Mccall Farms Inc | 119 g | 8 | 0.8 | 0 | 1.7 | 0.8 | 0.8 | 202 | 17 |
| 34 | Mustard Green Bruno's Supermarkets, Inc. | 128 g | 8 | 1.6 | 0 | 1.6 | 0 | 1.6 | 12 | 47 |
| 35 | No. 1, Whole Abalone Mushroom Kim-seng Co. | 100 g | 8 | 1 | 0 | 1 | 0 | 2 | 284 | 10 |
| 36 | Organic Diced Carrots Vegetable Cups Babies First Finger Food Seneca Foods Corporation | 60 g | 8 | 0 | 0 | 3.3 | 1.7 | 0 | 108 | 17 |
| 37 | Organic Vegetable Cups Seneca Foods Corporation | 60 g | 8 | 1.7 | 0 | 1.7 | – | 0 | 92 | 17 |
| 38 | Sliced Marinated Tender Cactus La Preferida Inc | 1/2 cup | 8 | 0.8 | 0 | 1.7 | 0.8 | 0.8 | 545 | 91 |
| 39 | Wylwood, Mustard Greens The Moran Group Incorporated | 128 g | 8 | 1.6 | 0 | 1.6 | 0 | 1.6 | 12 | 47 |
| 40 | | 227 g | 9 | 0.4 | 0 | 1.3 | 0 | 1.3 | 0 | 0 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.