Fiber in Frozen Vegetables

The average frozen vegetable has 2.8 g of fiber per 100 g, ranging from 0 to 25 g across 4647 products (99% of frozen vegetable products in the database report it). The median is 2.4 g.

Highest-fiber frozen vegetables

1. 25g CAULIFLOWER Tops Markets, LLC
2. 17.4g ORGANIC CHICKPEAS Small Planet Foods, Inc.
3. 15.6g HANOVER, BEAN ESSENTIALS, PINK BEANS Hanover Foods Corporation
4. 14.4g DARK RED KIDNEY BEANS Hanover Foods Corporation
5. 13.8g CHICKPEAS 13 FOODS

Lowest-fiber frozen vegetables

1. 0g AJ AMARILLO YELLOW CHILE PEPPER Goya Foods, Inc.
2. 0g BUFFALO CAULIFLOWER IN A CREAMY BUFFALO CHEDDAR CHEESE SAUCE DIPS Pinnacle Foods Group LLC
3. 0g BUTTERNUT DICED SQUASH Meijer, Inc.
4. 0g BUTTERNUT SQUASH SPIRALS Target Stores
5. 0g CHOPPED BASIL Jayco Sales International, Inc.