High Protein Low Total Fat Plain Yogurts
Showing the 40 yogurt products with the most protein per 100 g (of 282 that qualify). Filtered to products that are ≥ 5.3 g protein and ≤ 2 g total fat per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Nancy's, Probiotic Plain Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 118 |
| 2 | Organic Plain Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 3 | Organic Plain Probiotic Greek Nonfat Yogurt Nancy's | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 4 | Plain Greek Nonfat Strained Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 5 | Plain Nonfat Greek Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 6 | Plain Organic Nonfat Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 7 | Plain Organic Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 8 | Icelandic Style Plain Nonfat Yogurt Glencourt Inc. | 150 g | 67 | 12.7 | 0 | 4.7 | 2.7 | 0 | 33 | 107 |
| 9 | Plain Icelandic Style Nonfat Yogurt Glencourt Inc. | 5.3 oz | 67 | 12.7 | 0 | 4.7 | 2.7 | 0 | 33 | 107 |
| 10 | Plain Greek Strained Nonfat Yogurt Glencourt Inc. | 1 container | 67 | 12 | 0 | 4 | 2.7 | 0 | 40 | 67 |
| 11 | Plain Thick & Creamy Skyr Low Fat Yogurt Icelandic Provisions, Inc. | 3/4 cup (170g) | 82 | 11.8 | 1.5 | 5.3 | 2.4 | 0 | 38 | 129 |
| 12 | Plain Nonfat Greek Yogurt Super Store Industries | 1 cup | 62 | 11.6 | 0 | 3.6 | 2.7 | 0 | 44 | 111 |
| 13 | Plain Icelandic Skyr Strained Nonfat Yogurt Schnuck Markets, Inc. | 150 g | 60 | 11.3 | 0 | 4 | 3.3 | 0 | 23 | 133 |
| 14 | Plain Icelandic Style Nonfat Yogurt Price Chopper Supermarkets | 150 g | 60 | 11.3 | 0 | 4 | 3.3 | 0 | 23 | 179 |
| 15 | Plain Non-fat Probiotic Skyr Norr Organic | – | 60 | 11.3 | 0 | 3.3 | 2.7 | 0 | 30 | 133 |
| 16 | Plain Non-fat Probiotic Skyr New Nordic Dairy Inc | 5.3oz | 60 | 11.3 | 0 | 3.3 | 2.7 | 0 | 30 | 133 |
| 17 | Plain Traditional Icelandic Skyr Skyrco, Inc. | 150 g | 73 | 11.3 | 1.3 | 4 | 4 | 0 | 47 | 133 |
| 18 | Plain Traditional Icelandic Skyr Icelandic Provisions, Inc. | – | 73 | 11.3 | 1.3 | 4 | 4 | 0 | 47 | 133 |
| 19 | Non-fat Greek Yogurt, Plain Powerful | 227 g | 62 | 11 | 0 | 4.4 | 4 | 0 | 44 | 110 |
| 20 | Non-fat Greek Yogurt, Plain Powerful Men, Llc | 227 g | 62 | 11 | 0 | 4.4 | 4 | 0 | 44 | 110 |
| 21 | Plain Greek Non-fat Yogurt Has Sales & Marketing | 227 g | 62 | 11 | 0 | 4.4 | 4 | 0 | 44 | 110 |
| 22 | Plain Non Fat Greek Yogurt Powerful Yogurt | – | 62 | 11 | 0 | 4.4 | 4 | 1.8 | 44 | 110 |
| 23 | Plain Non Fat Greek Yogurt Has Sales & Marketing | 227g | 62 | 11 | 0 | 4.4 | 4 | 1.8 | 44 | 110 |
| 24 | Plain Icelandic Style Skyr Strained Non-fat Yogurt The Icelandic Milk and Skyr Corporation | 8 oz | 62 | 11 | 0.2 | 4.4 | 3.1 | 0 | 37 | 88 |
| 25 | Plain Lowfat Yogurt Skyrco, Inc. | 227 g | 75 | 11 | 1.3 | 4.9 | 3.1 | 0 | 37 | 123 |
| 26 | Plain Lowfat Yogurt Icelandic Provisions, Inc. | 227 g | 75 | 11 | 1.3 | 4.9 | 3.1 | 0 | 37 | 123 |
| 27 | Plain Traditional Skyr Lowfat Yogurt Icelandic Provisions, Inc. | 227 g | 75 | 11 | 1.3 | 4.9 | 3.1 | 0 | 37 | 123 |
| 28 | Plain and Simple Farmstyle Greek Strained Lowfat Yogurt Tillamook County Creamery Association | 227 g | 75 | 11 | 1.8 | 4.4 | 1.8 | 0.4 | 35 | 110 |
| 29 | Low-fat Plain Squeezable Greek Yogurt Chobani, Inc. | 28 g | 71 | 10.7 | 1.8 | 3.6 | 3.6 | – | 36 | – |
| 30 | Plain Low-fat Yogurt Chobani, Inc. | 28 g | 71 | 10.7 | 1.8 | 3.6 | 3.6 | 0 | 36 | 71 |
| 31 | Plain Squeezable Low-fat Greek Yogurt Chobani, Inc. | 2 Tbsp | 71 | 10.7 | 1.8 | 3.6 | 3.6 | 0 | 36 | 71 |
| 32 | Anything But Plain Blended Greek Nonfat Yogurt Danone Us, Llc | 1 cup (150g) | 60 | 10.7 | 0 | 4 | 4 | 0 | 33 | 100 |
| 33 | Greek Strained Nonfat Yogurt, Plain Glencourt Inc. | 150 g | 53 | 10.7 | 0 | 3.3 | 3.3 | 0 | 33 | 67 |
| 34 | Greek Yogurt Plain Super Store Industries | 150 g | 60 | 10.7 | 0 | 3.3 | 2.7 | 0 | 47 | 100 |
| 35 | Oikos Core Plain 0% Dannon Company | 1 container (150g) | 60 | 10.7 | 0 | 4 | 4 | 0 | 37 | 130 |
| 36 | Organic Nonfat Yogurt, Plain Whole Foods Market, Inc. | 150 g | 53 | 10.7 | 0 | 3.3 | 3.3 | 0 | 63 | 133 |
| 37 | Organic Plain Greek Yogurt Wegmans Food Markets, Inc. | 150 g | 53 | 10.7 | 0 | 3.3 | 3.3 | 0 | 33 | 100 |
| 38 | Organic Plain Greek Yogurt Bj's Wholesale Club / Corporate Brands | 150 g | 53 | 10.7 | 0 | 3.3 | 3.3 | 0 | 63 | 133 |
| 39 | Plain Greek Nonfat Yogurt Wegmans Food Markets, Inc. | 1 container | 53 | 10.7 | 0 | 3.3 | 3.3 | 0 | 33 | 67 |
| 40 | Plain Greek Yogurt Esti Foods Llc | 150g | 60 | 10.7 | 0 | 8 | 4 | 0 | 73 | 133 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.