Protein in Soup
The average soup has 3.3 g of protein per 100 g, ranging from 0 to 15 g across 8205 products (100% of soup products in the database report it). The median is 2.5 g.
| Average | 3.3 g / 100 g |
|---|---|
| Median | 2.5 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 15 g / 100 g |
| Products counted | 8205 |
Highest-protein soups
- 15g Progresso Broccoli Cheddar Soup Mix GENERAL MILLS SALES INC.
- 15g Maggi Creamy Seafood Soup Mix Socit des Produits Nestl S.A.
- 15g LIPTON, SOUP SECRETS, SOUP MIX WITH DICED WHITE CHICKEN MEAT, CHICKEN NOODLE Lipton
- 15g LIPTON, SOUP SECRETS, CHICKEN NOODLES SOUP MIX Goya Foods, Inc.
- 15g CREAMY SEAFOOD SOUP MIX Nestle USA Inc.
Lowest-protein soups
- 0g 100% FAT FREE READY TO SERVE CHICKEN BROTH Harris-Teeter Inc.
- 0g 100% NATURAL GARDEN VEGETABLE BROTH Del Monte Foods Inc.
- 0g A TASTE OF THAI, COCONUT GINGER SOUP BASE Andre Prost Inc.
- 0g AFRICAN PEPPER SOUP SEASONING AUTHENTIC SPICES IYA FOODS
- 0g ALL NATURAL LOBSTER STOCK BAR HARBOR