High Fiber Soups

Showing the 40 soup products with the most fiber per 100 g (of 6797 that qualify).

Shop available at Walmart (7)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Black Bean Soup Blount Seafood Corporation	245 g	82	4.5	0.6	13.9	0.4	5.7	273	–
2	White Bean Chicken & Kale Soup with White Meat Chicken Culinevo Kitchen, Inc.	245 g	102	8.6	1	14.7	0.4	5.7	216	46
3	Dennison's Chunky Chili Con Carne with Beans, . Conagra Brands, Inc Check price at Walmart	1 can (425g)	111	6.1	4	12.5	0.9	5.6	339	14
4	La Cena, Pea Soup with Vegetables La Cena Fine Foods, Ltd.	36 g	83	5.6	0	13.9	5.6	5.6	139	0
5	Soup, Green Split Pea Russell St. Deli	286 g	70	5.6	1.4	14	1.1	5.6	35	7
6	Soup, Green Split Pea Mozian & Associates, Inc.	286 g	70	5.6	1.4	14	1.1	5.6	35	7
7	Campbell's Condensed Bean with Bacon Soup, Natural Smoke Flavoring Added, Can Campbell Soup Company	Amount/serving	133	6.3	2.3	21.1	2.3	5.5	641	39
8	Beef Flavor with Seaweed Soo Air Dried Noodles with Soup Mix Nong Shim Co., Ltd.	92 g	337	9.8	0.5	73.9	3.3	5.4	935	33
9	Split Pea Soup with Ham Plenus Group Inc	241 g	95	5.4	2.5	13.3	2.5	5.4	195	17
10	Split Pea Soup with Ham Fairway	241 g	95	5.4	2.5	13.3	2.5	5.4	195	17
11	Split Pea Soup with Ham Fairway Operating Corp.	241 g	95	5.4	2.5	13.3	2.5	5.4	195	17
12	Mild Tom Yum Rice Ramen Noodle Soup Lotus Foods Check price at Walmart	57 g	368	8.8	2.6	79	1.8	5.3	860	26
13	Rice Ramen Noodles Soup Lotus Foods Check price at Walmart	57 g	368	8.8	2.6	79	1.8	5.3	860	26
14	Tom Yum Rice Ramen Noodle Soup Lotus Foods Check price at Walmart	57 g	368	8.8	2.6	79	1.8	5.3	860	26
15	Adobe Black Bean Soup Veganeats	227 g	106	7.1	0.7	22.5	2.6	5.3	101	44
16	Adobe Black Bean Soup Dinners Done Now	227 g	106	7.1	0.7	22.5	2.6	5.3	101	44
17	Gentle Lentie Soup Richfield Gardens	227 g	62	4.4	0	10.6	0.4	5.3	260	18
18	Gentle Lentie Soup Richfield Foods Llc	227 g	62	4.4	0	10.6	0.4	5.3	260	18
19	Gentle Lentie Soup Flaums Appetizing Corp.	227 g	62	4.4	0	10.6	0.4	5.3	260	18
20	Kale & Lentil Soup Dolce Rustico	227 g	75	4.4	0.9	13.2	2.2	5.3	150	53
21	Kale & Lentil Soup All Earz	227 g	75	4.4	0.9	13.2	2.2	5.3	150	53
22	Masala Curry Rice Ramen Noodle Soup Lotus Foods	57 g	368	8.8	3.5	79	1.8	5.3	842	35
23	Mild Masala Curry Rice Ramen Veggies, Spices & Noodles Soup Lotus Foods	57 g	368	8.8	3.5	79	1.8	5.3	842	35
24	Rice Ramen Noodle Soup, Masala Curry Lotus Foods	57 g	368	8.8	3.5	79	1.8	5.3	842	35
25	Split Pea Soup Harry's Farmers Market, Ltd.	232 g	78	5.2	0.9	13.4	2.2	5.2	108	26
26	Culinary Three Bean Chili 30# 6 Bags Jtm Food Group	4 oz.	115	5.2	3.3	16.9	2.7	5	237	40
27	Purple Potato & Brown Rice Ramen Turmeric Curry Soup Lotus Foods	40 g	375	7.5	2.5	80	2.5	5	800	40
28	Vegetable Classics, Hearty Black Bean Flavored with Bacon General Mills, Inc.	242 g	62	4.1	0.4	12.8	1.2	5	289	17
29	Wakame & Brown Rice Ramen Vegetable Soup Lotus Foods	40 g	375	7.5	2.5	80	5	5	775	45
30	Italian Lentil Soup Sierra Nut House,inc. Check price at Walmart	286 g	59	4.2	0.2	10.1	0.7	4.9	115	21
31	Bean Soup Authentic Italian Saor S.rl.	245 g	122	5.7	4.5	14.7	2.9	4.9	294	8
32	Lentil Soup Saor S.rl.	245 g	143	5.3	6.9	15.1	2.9	4.9	188	24
33	Split Pea Rosemary Soup Topo-logic Systems, Inc.	266 g	71	4.5	0.4	12.4	2.6	4.9	162	18
34	U.s. Senate Bean Soup Dominique Gourmet Foods Inc.	1 cup	90	4.5	1.8	13.9	0.8	4.9	414	33
35	Dennisons Chunky Chili with Beans Conagra Brands Check price at Walmart	252 g	131	7.5	5.2	13.1	0.8	4.8	341	40
36	Progresso Vegetable Classics Macaroni & Bean Soup General Mills Sales Inc. Check price at Walmart	1 Cup	56	3.2	0.2	10.4	0.8	4.8	281	24
37	Heartland Beef Chili with Beans Wakefern Food Corporation	250 g	124	9.2	6.8	10.4	1.6	4.8	276	20
38	Heartland Beef Chili with Beans, Heartland Beef with Beans Wakefern Food Corporation	1 cup	124	9.2	6.8	10.4	1.6	4.8	276	20
39	Lentil Soup Plenus Group Inc	227 g	62	4	0.2	11	0.9	4.8	273	18
40	Soup Dolce Rustico	227 g	72	4	0.9	13.2	3.5	4.8	168	31

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.