High Fiber Rices

Showing the 40 rice products with the most fiber per 100 g (of 1808 that qualify).

Shop available at Walmart (8)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Long Grain Rice Western Mixers Produce and Nuts Inc.	45 g	333	6.7	0	77.8	0	13.3	53	0
2	Manitou Trading Company, Sacred Grains Grano Woodland Foods	45 g	333	13.3	2.2	71.1	0	13.3	0	0
3	Organic Italian Pearled Farro Sideaway Foods	1/4 cup dry (45g)	422	13.3	2.2	84.4	0	11.1	0	31
4	Red Rice Village Harvest	45 g	356	8.9	3.3	75.6	0	11.1	67	0
5	Red Rice, Mild Nutty Otis Mcallister Inc.	45 g	356	8.9	3.3	75.6	0	11.1	67	0
6	Long Grain Brown Rice Vitarroz	45 g	333	6.7	4.4	71.1	0	10	0	0
7	Black Rice Village Harvest	51 g	353	7.8	2	76.5	0	9.8	78	0
8	Black Rice Otis Mcallister Inc.	51 g	353	7.8	2	76.5	0	9.8	78	0
9	Black Pearl Rice Wehah Farm Inc	45 g	356	8.9	2.2	75.6	0	8.9	11	0
10	Brown Organic Long Grain Rice Balducci Enterprises Inc.	45 g	378	8.9	3.3	77.8	0	8.9	44	0
11	Brown Organic Long Grain Rice First International Health Foods Ltd.	45 g	378	8.9	3.3	80	0	8.9	0	0
12	Brown Organic Long Grain Rice Meijer, Inc.	1/4 CUP DRY	378	8.9	3.3	77.8	0	8.9	44	0
13	Brown Organic Long Grain Rice Kings Super Markets Inc	45 g	378	8.9	3.3	77.8	0	8.9	44	0
14	Goose Valley, Brown & Wild Rice Fusion Goose Valley Natural Foods Llc	45 g	333	11.1	3.3	77.8	4.4	8.9	0	0
15	Long Grain Organic Brown Rice Brad's Organic	–	378	8.9	3.3	80	0	8.9	0	0
16	Long Grain Organic Brown Rice First International Health Foods Ltd.	1/4 cup (45g)	378	8.9	3.3	80	0	8.9	0	0
17	Olde World Pilaf Rice & Beans Wehah Farm Inc	45 g	356	11.1	3.3	73.3	2.2	8.9	0	0
18	Organic Brown Rice First International Health Foods Ltd.	45 g	378	8.9	3.3	80	0	8.9	0	0
19	Organic Long Grain Brown Rice Stop & Shop	45 g	378	8.9	3.3	77.8	0	8.9	44	0
20	Organic Long Grain Brown Rice Meijer, Inc.	45 g	378	8.9	3.3	77.8	0	8.9	44	0
21	Organic Long Grain Brown Rice Ahold Usa, Inc.	45 g	378	8.9	3.3	77.8	0	8.9	44	0
22	Short Grain Brown Rice Brad's Organic	–	378	8.9	3.3	80	0	8.9	0	0
23	Short Grain Brown Rice First International Health Foods Ltd.	1/4 cup (45g)	378	8.9	3.3	80	0	8.9	0	0
24	Spelt Brown Rice Wegmans Food Markets, Inc.	45 g	378	11.1	2.2	77.8	0	8.9	0	44
25	Red Beans & Rice Riviana Foods Inc.	57 g	351	14	0.9	68.4	1.8	8.8	1491	70
26	Brown Basmati Village Harvest	46 g	370	8.7	3.3	73.9	0	8.7	65	0
27	Brown Basmati Otis Mcallister Inc.	46 g	370	8.7	3.3	73.9	0	8.7	65	0
28	Multi-grain Medley, Brown Rice, Red Rice, Wild Rice and Quinoa Riviana Foods Inc.	37 g	378	8.1	2.7	78.4	0	8.1	0	0
29	Brown Basmati Rice American Roland Food Corp.	50 g	360	10	3	80	0	8	0	40
30	Bob's Red Mill, Quick Cooking Wild Rice Bob's Red Mill Natural Foods, Inc.	28 g	393	14.3	0	75	0	7.1	0	0
31	Instant Long Grain Pre-cooked Brown Rice Boil-in-bag Big Y Foods, Inc.	44 g	386	9.1	3.4	79.6	0	6.8	23	0
32	Long Grain Pre-cooked Instant Brown Rice Boil-in-bag Big Y Foods, Inc.	44 g	386	9.1	3.4	79.6	0	6.8	23	0
33	Blackpearl Rice Wehah Farm Inc Check price at Walmart	45 g	356	11.1	2.2	73.3	0	6.7	22	11
34	Dark Chocolate Non Pareils Streit's Check price at Walmart	–	467	3.3	26.7	66.7	53.3	6.7	0	67
35	Dark Chocolate Non Pareils Aron Streit Inc. Check price at Walmart	30g (6 pcs)	467	3.3	26.7	66.7	53.3	6.7	0	67
36	Gluten-free Whole Grain Wild Rice Wehah Farm Inc Check price at Walmart	45 g	356	13.3	1.1	75.6	2.2	6.7	0	0
37	Lundberg Family Farms, Organic Short Grain Brown Rice Wehah Farm Inc Check price at Walmart	45 g	333	6.7	3.3	77.8	2.2	6.7	0	0
38	Og Black Pearl Rice Lundberg Family Farms Check price at Walmart	1/4 cup (dry)(45g)	356	11.1	2.2	73.3	0	6.7	22	11
39	Og Brown Short Grain Rice Wehah Farm Inc Check price at Walmart	1/4 cup (dry)(45g)	333	6.7	3.3	77.8	2.2	6.7	0	9
40	Organic Brown Short Grain Rice Wehah Farm Inc Check price at Walmart	45 g	333	6.7	3.3	77.8	2.2	6.7	0	0

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.