High Fiber Low Carbs Rices

Showing the 40 rice products with the most fiber per 100 g (of 660 that qualify). Filtered to products that are ≥ 2.2 g fiber and ≤ 78 g carbs per 100 g.

Shop available at Walmart (5)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Manitou Trading Company, Sacred Grains Grano Woodland Foods	45 g	333	13.3	2.2	71.1	0	13.3	0	0
2	Long Grain Rice Western Mixers Produce and Nuts Inc.	45 g	333	6.7	0	77.8	0	13.3	53	0
3	Red Rice Village Harvest	45 g	356	8.9	3.3	75.6	0	11.1	67	0
4	Red Rice, Mild Nutty Otis Mcallister Inc.	45 g	356	8.9	3.3	75.6	0	11.1	67	0
5	Long Grain Brown Rice Vitarroz	45 g	333	6.7	4.4	71.1	0	10	0	0
6	Black Rice Village Harvest	51 g	353	7.8	2	76.5	0	9.8	78	0
7	Black Rice Otis Mcallister Inc.	51 g	353	7.8	2	76.5	0	9.8	78	0
8	Olde World Pilaf Rice & Beans Wehah Farm Inc	45 g	356	11.1	3.3	73.3	2.2	8.9	0	0
9	Black Pearl Rice Wehah Farm Inc	45 g	356	8.9	2.2	75.6	0	8.9	11	0
10	Brown Organic Long Grain Rice Balducci Enterprises Inc.	45 g	378	8.9	3.3	77.8	0	8.9	44	0
11	Brown Organic Long Grain Rice Meijer, Inc.	1/4 CUP DRY	378	8.9	3.3	77.8	0	8.9	44	0
12	Brown Organic Long Grain Rice Kings Super Markets Inc	45 g	378	8.9	3.3	77.8	0	8.9	44	0
13	Goose Valley, Brown & Wild Rice Fusion Goose Valley Natural Foods Llc	45 g	333	11.1	3.3	77.8	4.4	8.9	0	0
14	Organic Long Grain Brown Rice Stop & Shop	45 g	378	8.9	3.3	77.8	0	8.9	44	0
15	Organic Long Grain Brown Rice Meijer, Inc.	45 g	378	8.9	3.3	77.8	0	8.9	44	0
16	Organic Long Grain Brown Rice Ahold Usa, Inc.	45 g	378	8.9	3.3	77.8	0	8.9	44	0
17	Spelt Brown Rice Wegmans Food Markets, Inc.	45 g	378	11.1	2.2	77.8	0	8.9	0	44
18	Red Beans & Rice Riviana Foods Inc.	57 g	351	14	0.9	68.4	1.8	8.8	1491	70
19	Brown Basmati Village Harvest	46 g	370	8.7	3.3	73.9	0	8.7	65	0
20	Brown Basmati Otis Mcallister Inc.	46 g	370	8.7	3.3	73.9	0	8.7	65	0
21	Bob's Red Mill, Quick Cooking Wild Rice Bob's Red Mill Natural Foods, Inc.	28 g	393	14.3	0	75	0	7.1	0	0
22	Dark Chocolate Non Pareils Streit's Check price at Walmart	–	467	3.3	26.7	66.7	53.3	6.7	0	67
23	Dark Chocolate Non Pareils Aron Streit Inc. Check price at Walmart	30g (6 pcs)	467	3.3	26.7	66.7	53.3	6.7	0	67
24	Blackpearl Rice Wehah Farm Inc Check price at Walmart	45 g	356	11.1	2.2	73.3	0	6.7	22	11
25	Og Black Pearl Rice Lundberg Family Farms Check price at Walmart	1/4 cup (dry)(45g)	356	11.1	2.2	73.3	0	6.7	22	11
26	Arborio Rice The Kroger Co.	45 g	333	6.7	1.1	73.3	0	6.7	0	0
27	Black Japonica Rice Wehah Farm Inc	45 g	333	8.9	3.3	73.3	0	6.7	0	0
28	Black Japonica Whole Grain Rice Wehah Farm Inc	1/4 cup (dry) (45g)	333	8.9	3.3	73.3	0	6.7	0	11
29	Forbidden Heirloom Rice Lotus Foods	1/4 cup	333	8.9	3.3	73.3	0	6.7	0	0
30	Lundberg Family Farms, Black Japonica Rice Wehah Farm Inc	45 g	333	8.9	3.3	73.3	0	6.7	0	0
31	Lundberg, Organic Sprouted Short Brown Rice Wehah Farm Inc	45 g	356	6.7	3.3	73.3	2.2	6.7	0	0
32	Minnesota Cultivated Cracked Wild Rice Riviana Foods Inc.	45 g	356	13.3	1.1	73.3	2.2	6.7	0	0
33	Minnesota Cultivated Wild Rice Gourmet House	45 g	356	13.3	1.1	73.3	2.2	6.7	0	0
34	Minnesota Cultivated Wild Rice Riviana Foods Inc.	45 g	356	13.3	1.1	73.3	2.2	6.7	0	0
35	Organic Sprouted Short Brown Rice Wehah Farm Inc	45 g	356	6.7	3.3	73.3	2.2	6.7	0	0
36	Organic Sprouted Tri-color Blend Rice Wehah Farm Inc	45 g	356	6.7	4.4	73.3	0	6.7	0	0
37	Sprouted Tri-color Blend Rice Wehah Farm Inc	45 g	356	6.7	4.4	73.3	0	6.7	0	0
38	Wild Oats, Mung Bean Brown Flaxseed & Brown Rice Blend Wild Oats Marketing, Llc	45 g	378	11.1	4.4	73.3	2.2	6.7	11	89
39	Wild Oats, Mung Bean Brown Flaxseed & Brown Rice Blend Jh Biotech, Inc.	45 g	378	11.1	4.4	73.3	2.2	6.7	11	89
40	Gluten-free Whole Grain Wild Rice Wehah Farm Inc Check price at Walmart	45 g	356	13.3	1.1	75.6	2.2	6.7	0	0

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.