Fiber in Rice
The average rice has 2.4 g of fiber per 100 g, ranging from 0 to 20 g across 1944 products (96% of rice products in the database report it). The median is 2.2 g.
| Average | 2.4 g / 100 g |
|---|---|
| Median | 2.2 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 20 g / 100 g |
| Products counted | 1944 |
Highest-fiber rices
- 20g RICE BRAN Bob's Red Mill Natural Foods, Inc.
- 17g BASMATI RICE Coast to Coast Produce
- 17g BASMATI RICE PEREG
- 15.6g RISO BELLO, VENERE, BLACK RICE F & P S.P.A.
- 13.3g MANITOU TRADING COMPANY, SACRED GRAINS GRANO Woodland Foods
Lowest-fiber rices
- 0g 100% AGED BASMATI PARBOILED RICE Madame Gougousse Foods Corp.
- 0g 100% JASMINE WHITE RICE Goya Foods, Inc.
- 0g 100% THAI LONG GRAIN JASMINE RICE Prana Imports, Inc.
- 0g 90 SECOND LONG GRAIN & WILD QUICK RICE Harris-Teeter Inc.
- 0g A TASTE OF THAI, JASMINE RICE Andre Prost Inc.