Protein in Bread
The average bread has 9.1 g of protein per 100 g, ranging from 0 to 20 g across 12707 products (100% of bread products in the database report it). The median is 8.9 g.
| Average | 9.1 g / 100 g |
|---|---|
| Median | 8.9 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 20 g / 100 g |
| Products counted | 12707 |
Highest-protein breads
- 20g WHOLE WHEAT MINI PITA BREAD Wegmans Food Markets, Inc.
- 20g SESAME ITALIAN BREADSTICKS Silk Tree Warehouse
- 20g SESAME BREADSTICKS Stella D'Oro Biscuit Co Inc
- 20g PUMPKIN SEED & EMMENTAL CRISPBREAD Food Match, Inc.
- 20g PROTEIN BREAD W. Mestemacher Gmbh
Lowest-protein breads
- 0g 365 EVERYDAY VALUE, CROUTONS, CHEESE & GARLIC Whole Foods Market, Inc.
- 0g 365 EVERYDAY VALUE, ORGANIC CROUTONS, GARLIC & BUTTER Whole Foods Market, Inc.
- 0g ALEIAS SEASONED CROUTONS Aleia's Gluten Free Foods LLC
- 0g ALMOJABANA CHEESE BUN Jericho Apple Products Ltd
- 0g ARTISAN-CUT CROUTONS Elevation Brands LLC