High Fiber Breads
Showing the 40 bread products with the most fiber per 100 g (of 11412 that qualify).
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 100% Whole Wheat with Multigrain Smart Pockets Toufayan Bakery Inc | 1 Pocket (35g) | 286 | 14.3 | 2.9 | 48.6 | 0 | 11.4 | 143 | 229 |
| 2 | Bobs Red Mill, Hearty Whole Grain Bread Mix Bob's Red Mill Natural Foods, Inc. | 35 g | 371 | 11.4 | 10 | 65.7 | 8.6 | 11.4 | 486 | 57 |
| 3 | Bread with a Good Source of Fiber and Made with Chia Seeds Silver Hills | 35 g | 200 | 5.7 | 2.9 | 48.6 | 5.7 | 11.4 | 243 | 171 |
| 4 | Brioche Authentic Burger Buns Promise Gluten Free | 70 g | 214 | 10 | 5.7 | 31.4 | 11.4 | 11.4 | 514 | 43 |
| 5 | Brioche Authentic Burger Buns Gs1 Ireland | 70 g | 214 | 10 | 5.7 | 31.4 | 11.4 | 11.4 | 514 | 43 |
| 6 | Everything Smart Pockets Toufayan Bakery Inc | 1 Pocket (35g) | 257 | 14.3 | 1.4 | 48.6 | 0 | 11.4 | 143 | 229 |
| 7 | Gluten Free Omega Flax Bread Silver Hills | 35 g | 200 | 5.7 | 4.3 | 45.7 | 5.7 | 11.4 | 229 | 171 |
| 8 | Healthy Multi-grain Bread Bimbo Bakeries Usa, Inc. | 44 g | 205 | 11.4 | 2.3 | 43.2 | 4.6 | 11.4 | 432 | 114 |
| 9 | Healthy Multi-grain Delightful Bread Bimbo Bakeries Usa, Inc. | 44 g | 205 | 11.4 | 2.3 | 43.2 | 4.6 | 11.4 | 432 | 114 |
| 10 | Light Multigrain Bread Bimbo Bakeries Usa, Inc. | 44 g | 182 | 11.4 | 2.3 | 40.9 | 2.3 | 11.4 | 386 | 102 |
| 11 | Mestemacher, Organic Flax Seed + Chia Bread W. Mestemacher Gmbh | 70 g | 200 | 4.3 | 3.6 | 30 | 2.9 | 11.4 | 429 | 57 |
| 12 | Organic Texas Toast Gluten-free Ener-g Foods Inc | 44 g | 205 | 4.6 | 6.8 | 36.4 | 4.6 | 11.4 | 364 | 11 |
| 13 | Flatout, Soft Whole Wheat Flatbread T. Marzetti Company | 53 g | 189 | 13.2 | 2.8 | 37.7 | 1.9 | 11.3 | 491 | 38 |
| 14 | Light Italian Bread Lepage Bakeries, Inc. | 26.7 g | 150 | 7.5 | 0 | 37.5 | 0 | 11.2 | 468 | 75 |
| 15 | Sprouted Whole Grain Squirrelly Bagels Silver Hills Bakery | 80 g | 288 | 17.5 | 5.6 | 42.5 | 3.8 | 11.2 | 388 | 50 |
| 16 | 100% While Wheat & Honey Maxim's Nutricare Inc | 45 g | 244 | 11.1 | 3.3 | 53.3 | 6.7 | 11.1 | 422 | 0 |
| 17 | 100% White Whole Grain Bread Perfection Bakeries, Inc. | 2 slices | 222 | 6.7 | 2.2 | 44.4 | 4.4 | 11.1 | 489 | 111 |
| 18 | 100% Whole Grain White Bread Perfection Bakeries, Inc. | 45 g | 222 | 8.9 | 3.3 | 48.9 | 6.7 | 11.1 | 444 | 289 |
| 19 | Bread Perfection Bakeries, Inc. | 45 g | 244 | 11.1 | 4.4 | 46.7 | 4.4 | 11.1 | 356 | 44 |
| 20 | Bread, Honey & Crunchy Oat Perfection Bakeries, Inc. | 45 g | 244 | 11.1 | 4.4 | 46.7 | 4.4 | 11.1 | 356 | 44 |
| 21 | Dave's Killer Bread, 21 Whole Grains and Seeds Organic Bread Avb Corp. | 1 SLICE | 267 | 11.1 | 4.4 | 48.9 | 11.1 | 11.1 | 400 | 44 |
| 22 | Dave's Killer Bread, Organic Whole Grain and Seeds Bread Avb Corp. | 45 g | 267 | 11.1 | 4.4 | 48.9 | 11.1 | 11.1 | 400 | 44 |
| 23 | Double Fiber Toasted Bread Bimbo Bakeries Usa, Inc. | 54 g | 333 | 11.1 | 7.4 | 66.7 | 11.1 | 11.1 | 574 | 111 |
| 24 | Gut Balance Thin Sliced Bread Arnold | – | 254 | 11.1 | 6.4 | 42.9 | 6.4 | 11.1 | 492 | 79 |
| 25 | Gut Balance Thin Sliced Bread Bimbo Bakeries Usa, Inc. | 2 slices (63g) | 254 | 11.1 | 6.4 | 42.9 | 6.4 | 11.1 | 492 | 79 |
| 26 | Mini Cracked Wheat Bread Jerry's Enterprises Inc. | 45 g | 311 | 11.1 | 4.4 | 60 | 8.9 | 11.1 | 489 | 29 |
| 27 | Oatmeal Bread Bimbo Bakeries Usa, Inc. | 45 g | 200 | 11.1 | 2.2 | 42.2 | 2.2 | 11.1 | 400 | 89 |
| 28 | Organic 21 Whole Grains and Seeds Bread Avb Corp. | 45 g | 267 | 11.1 | 4.4 | 48.9 | 11.1 | 11.1 | 400 | 44 |
| 29 | Organic Bread Giant Eagle, Inc. | 45 g | 244 | 13.3 | 2.2 | 48.9 | 8.9 | 11.1 | 422 | 44 |
| 30 | Organic Bread, Sprouted Honey Oat Giant Eagle, Inc. | 1 SLICE | 244 | 13.3 | 2.2 | 48.9 | 8.9 | 11.1 | 422 | 44 |
| 31 | Organic Seeded Bread Giant Eagle, Inc. | 45 g | 244 | 11.1 | 3.3 | 46.7 | 8.9 | 11.1 | 267 | 44 |
| 32 | Sara Lee, Oatmeal Bread Bimbo Bakeries Usa, Inc. | 45 g | 200 | 11.1 | 2.2 | 42.2 | 2.2 | 11.1 | 400 | 89 |
| 33 | Sprouted Flax Seed Bread Alvarado St. Bakery | 45 g | 222 | 15.6 | 2.2 | 40 | 4.4 | 11.1 | 244 | 44 |
| 34 | Sprouted Flax Seed Bread Alvarado Street Bakery | 45 g | 222 | 15.6 | 2.2 | 40 | 4.4 | 11.1 | 244 | 44 |
| 35 | Sprouted Whole Wheat Sandwich Bread Whole Foods Market, Inc. | 36 g | 250 | 13.9 | 2.8 | 44.4 | 8.3 | 11.1 | 361 | 0 |
| 36 | The Big 16 Sprouted Whole Grain Bread Silver Hills | 1 slice | 250 | 16.7 | 2.8 | 47.2 | 5.6 | 11.1 | 389 | 42 |
| 37 | Twin Pack Multigrain Bread Maxim's Nutricare Inc | 45 g | 267 | 11.1 | 3.3 | 53.3 | 2.2 | 11.1 | 378 | 0 |
| 38 | Wheat 35 Bread Bimbo Bakeries Usa, Inc. | 54 g | 204 | 11.1 | 2.8 | 44.4 | 3.7 | 11.1 | 407 | 111 |
| 39 | Whole Grain White Bread Nash Finch Company | 45 g | 244 | 8.9 | 3.3 | 48.9 | 4.4 | 11.1 | 378 | 178 |
| 40 | Whole Wheat Mini Toasts Whole Foods Market, Inc. | 18 g | 389 | 11.1 | 5.6 | 72.2 | – | 11.1 | 417 | 0 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.