High Fiber Low Carbs Pastas
Showing the 40 pasta products with the most fiber per 100 g (of 2302 that qualify). Filtered to products that are ≥ 3.6 g fiber and ≤ 73.2 g carbs per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Ravioli, Six Cheese Raley's | 113 g | 248 | 10.6 | 7.1 | 33.6 | 0.9 | 6.2 | 150 | 133 |
| 2 | Spinach & Cheese Round Ravioli Supervalu, Inc. | 113 g | 212 | 10.6 | 3.5 | 36.3 | 0.9 | 6.2 | 111 | 53 |
| 3 | Maine Lobster & Cheese Ravioli Mahco Inc | 100 g | 260 | 11 | 10 | 35 | 7 | 6 | 550 | 150 |
| 4 | Maine Lobster & Cheese Ravioli Giovanni Rana | 100 g | 260 | 11 | 10 | 35 | 7 | 6 | 550 | 150 |
| 5 | Tri-color Mozzarella & Herb Artisan Tortelloni The Fresh Market, Inc. | 100 g | 280 | 13 | 9 | 38 | 1 | 6 | 320 | 174 |
| 6 | Organic Millet Angerl Hair Pasta Big Green (usa) Inc. | 83 g | 336 | 10.8 | 3.6 | 65.1 | 1.2 | 6 | 0 | 0 |
| 7 | Pork & Beef Ravioli Schnuck Markets, Inc. | 85 g | 224 | 11.8 | 7.1 | 31.8 | 1.2 | 5.9 | 282 | 35 |
| 8 | Asparagus Ravioli Mahco Inc | 102 g | 235 | 9.8 | 7.8 | 35.3 | 2 | 5.9 | 559 | 98 |
| 9 | Asparagus Ravioli Giovanni Rana | 102 g | 235 | 9.8 | 7.8 | 35.3 | 2 | 5.9 | 559 | 98 |
| 10 | Buffalo Chicken Toasted Ravioli Fazio's | 85 g | 247 | 14.1 | 5.3 | 36.5 | 1.2 | 5.9 | 412 | 47 |
| 11 | Buffalo Styles Chicken Toasted Ravioli, Buffalo Style Chicken Nikki's Italian Products | 85 g | 247 | 14.1 | 5.3 | 36.5 | 1.2 | 5.9 | 412 | 47 |
| 12 | Organic Brown Rice Fusilli Explore Cuisine | 85 g | 353 | 12.9 | 3.5 | 70.6 | 1.2 | 5.9 | 82 | 24 |
| 13 | Organic Brown Rice Rigatoni Explore Cuisine | 85 g | 353 | 12.9 | 3.5 | 70.6 | 1.2 | 5.9 | 82 | 24 |
| 14 | | 51 g | 353 | 13.7 | 2.9 | 72.6 | 2 | 5.9 | 20 | 25 |
| 15 | | about 3 sheets (51g) | 353 | 13.7 | 2.9 | 72.6 | 2 | 5.9 | 20 | 25 |
| 16 | Enriched Egg Pasta Product, Oven-ready Lasagne Barilla G & R F.lli S.p.a. | 3 sheets | 353 | 13.7 | 2.9 | 72.6 | 2 | 5.9 | 20 | 25 |
| 17 | Maine Lobster Ravioli Mahco Inc | 103 g | 243 | 9.7 | 8.7 | 33 | 7.8 | 5.8 | 553 | 108 |
| 18 | Maine Lobster Maine Lobster Meat and Ricotta Wrapped in a Thin Dough Mahco Inc | 103 g | 243 | 9.7 | 8.7 | 34 | 7.8 | 5.8 | 505 | 104 |
| 19 | Maine Lobster Meat and Ricotta Wrapped in a Thin Dough Ravioli Mahco Inc | 103 g | 243 | 9.7 | 8.7 | 34 | 7.8 | 5.8 | 505 | 104 |
| 20 | Cheese Pasta Filled with Ricotta, Mozzarella, and Romano Cheeses Tortellini Wal-mart Stores, Inc. | 120 g | 208 | 10 | 3.8 | 35.8 | 0.8 | 5.8 | 308 | 85 |
| 21 | Cheese Tortellini Pasta Filled with Ricotta, Mozzarella, and Romano Cheeses Wal-mart Stores, Inc. | 1 cup | 208 | 10 | 3.8 | 35.8 | 0.8 | 5.8 | 308 | 85 |
| 22 | Spinach & Cheese Ravioli Garden Fresh Spinach Mixed with Creamy Ricotta Cheese Wrapped in Delicate Egg Pasta with Spinach Stripes Kohl Corporation | 1 cup | 229 | 12.4 | 5.7 | 33.3 | 1 | 5.7 | 486 | 229 |
| 23 | Tricolor Cheese Tortelloni Rafael Padilla & Cia S. En C. | 105 g | 257 | 13.3 | 8.6 | 34.3 | 0 | 5.7 | 771 | 295 |
| 24 | Gnocchi Ricotta Chesse Severino Pasta Mfg. | 141 g | 252 | 6.4 | 14.9 | 40.4 | 6.4 | 5.7 | 443 | 71 |
| 25 | Buitoni, Whole Wheat Three Cheese Tortellini Nestle Usa-prepared Foods Division, Inc. | 106 g | 311 | 15.1 | 9.4 | 42.5 | 2.8 | 5.7 | 472 | 142 |
| 26 | Cheddar & Peppers Organic Sprouted Risotto Wehah Farm Inc | 53 g | 358 | 7.6 | 4.7 | 69.8 | 3.8 | 5.7 | 849 | 75 |
| 27 | Asparagus & Parmigiano Reggiano Ravioli Mahco Inc | 107 g | 224 | 10.3 | 10.3 | 31.8 | 1.9 | 5.6 | 402 | 140 |
| 28 | Asparagus & Parmigiano Reggiano Ravioli Giovanni Rana | 107 g | 224 | 10.3 | 10.3 | 31.8 | 1.9 | 5.6 | 402 | 140 |
| 29 | Classic Ricotta Raviolini Pasta Nuovo Pasta | 127 g | 244 | 15 | 7.1 | 33.9 | 1.6 | 5.5 | 244 | 236 |
| 30 | Classic Ricotta Raviolini Pasta Boise Cascade Building Materials Distribution, L.l.c. | 127 g | 244 | 15 | 7.1 | 33.9 | 1.6 | 5.5 | 244 | 236 |
| 31 | Organic Red Lentil Spaghetti Wegmans Food Markets, Inc. | 55 g | 327 | 12.7 | 1.8 | 56.4 | 1.8 | 5.5 | 0 | 24 |
| 32 | Eden, Organic Spelt Soba Pasta Eden Foods, Inc. | 55 g | 364 | 16.4 | 2.7 | 67.3 | 1.8 | 5.5 | 218 | 36 |
| 33 | Complete Protein Pasta, Veggie Rotini Basic American Foods, Inc. | 55 g | 345 | 16.4 | 0 | 69.1 | 5.5 | 5.5 | 173 | 18 |
| 34 | Rotini with Beets Basic American Foods, Inc. | 55 g | 345 | 16.4 | 0 | 69.1 | 5.5 | 5.5 | 173 | 18 |
| 35 | Macaroni Product, Cut Coiled Fideo Pastas Y Galletas De Tijuana S.a De C.v. | 55 g | 345 | 10.9 | 1.8 | 70.9 | 5.5 | 5.5 | 9 | 36 |
| 36 | Couscous Meijer, Inc. | 73 g | 356 | 13.7 | 0.7 | 72.6 | 0 | 5.5 | 14 | 0 |
| 37 | Meijer Naturals, Couscous Meijer, Inc. | 73 g | 356 | 13.7 | 0.7 | 72.6 | 0 | 5.5 | 14 | 0 |
| 38 | Couscous The Hain Celestial Group, Inc. | 55 g | 364 | 14.6 | 1.8 | 72.7 | 5.5 | 5.5 | 91 | – |
| 39 | Couscous, Original The Hain Celestial Group, Inc. | 55 g | 364 | 14.6 | 1.8 | 72.7 | 5.5 | 5.5 | 91 | – |
| 40 | Organic Buckwheat Penne Farmo | 55 g | 364 | 12.7 | 1.8 | 72.7 | 1.8 | 5.5 | 0 | 24 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.