Fiber in Pasta
The average pasta has 4 g of fiber per 100 g, ranging from 0 to 19.6 g across 8894 products (100% of pasta products in the database report it). The median is 3.6 g.
| Average | 4 g / 100 g |
|---|---|
| Median | 3.6 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 19.6 g / 100 g |
| Products counted | 8894 |
Highest-fiber pastas
- 19.6g H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE H E Butt Grocery Company
- 19.6g GLUTEN FREE YELLOW LENTIL PASTA, PENNE Target Stores
- 19.6g GLUTEN FREE PASTA, YELLOW LENTIL PENNE Target Stores
- 19g SPINACH TORTELLINI MADE WITH ALMOND MILK RICOTTA ALTERNATIVE Lyrical Foods, inc
- 18.8g TOLERANT, ORGANIC SPAGHETTI GREEN LENTIL PASTA Maxximum Impact, Inc.
Lowest-fiber pastas
- 0g 100% CORN PASTA Meijer, Inc.
- 0g 100% CORN PASTA S.C SAM MILLS EUROPE S.R.L
- 0g 100% CORN PASTA Sam Mills USA LLC
- 0g 100% CORN PASTA FUSILLI Meijer, Inc.
- 0g 100% CORN PASTA PENNE S.C SAM MILLS EUROPE S.R.L