High Protein Frozen Dinners
Showing the 40 frozen meal products with the most protein per 100 g (of 10501 that qualify).
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Edamame Kung Pao Chicken Yangs | 150 g | 180 | 18 | 7.3 | 11.3 | 7.3 | 1.3 | 547 | 13 |
| 2 | Edamame Kung Pao Chicken Out of the Shell, Llc | 150 g | 180 | 18 | 7.3 | 11.3 | 7.3 | 1.3 | 547 | 13 |
| 3 | Seafood Risotto Mix Lipari Foods Operating Company, Llc | 100 g | 110 | 18 | 1.5 | 4 | 1 | 0 | 250 | 40 |
| 4 | Beef Barbacoa The Kroger Co. | 140 g | 143 | 17.9 | 7.1 | 1.4 | 0.7 | 0.7 | 343 | 29 |
| 5 | Beef Barbacoa, Chili and Tomato Sauce The Kroger Co. | 140 g | 143 | 17.9 | 7.1 | 1.4 | 0.7 | 0.7 | 343 | 29 |
| 6 | Organics Lightly Breaded with Rib Meat Chicken Breast Strips Perdue Farms Incorporated | 3oz (84g) | 179 | 17.9 | 7.1 | 7.1 | 1.2 | 0 | 488 | 0 |
| 7 | Ready To Cook Boneless Skinless Chicken Breasts Wal-mart Stores, Inc. | 112 g | 89 | 17.9 | 2.2 | 0 | 0 | 0 | 179 | 0 |
| 8 | Seasoned Pork Carnitas Carl Buddig & Company | 84 g | 155 | 17.9 | 8.3 | 1.2 | 1.2 | 0 | 429 | 48 |
| 9 | Spinach Florentine Filled with a Flavorful Blend of Spinach, Cheddar Cheese, Parmesan Cheese and Spices Raw Stuffed Chicken Breast with Rib Meat Advancepierre Foods Inc. | 140 g | 186 | 17.9 | 10 | 5.7 | 1.4 | 0.7 | 407 | 107 |
| 10 | Tequila Lime Chicken Target Stores | 140 g | 179 | 17.9 | 9.3 | 5 | 1.4 | 0 | 314 | 14 |
| 11 | Chicken Breast Fully Cooked Boneless, Skinless Breaded with Rib Meat Fillets Tyson Foods, Inc. | 113 g | 159 | 17.7 | 4 | 13.3 | 0.9 | 0 | 611 | 0 |
| 12 | New England Style Plant-based Crab Cakes Seaco Foods International, Inc. | 4 plant-based crab cakes (113g) Per serving | 142 | 17.7 | 4.4 | 8 | 0.9 | 0.9 | 540 | 35 |
| 13 | Perfect Plant Based Ground Dr. Praeger's Sensible Foods, Inc. | 4oz (113g) | 204 | 17.7 | 11.5 | 7.1 | 0 | 3.5 | 336 | 62 |
| 14 | Thai Style Plant-based Fish Cakes Good Catch | – | 159 | 17.7 | 5.3 | 10.6 | 1.8 | 1.8 | 540 | 53 |
| 15 | Thai Style Plant-based Fish Cakes Seaco Foods International, Inc. | 4 plant-based fish cakes (113g) Per serving | 159 | 17.7 | 5.3 | 10.6 | 1.8 | 1.8 | 540 | 53 |
| 16 | Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese Maple Leaf Farms, Inc. | 170 g | 171 | 17.7 | 8.2 | 5.9 | 0.6 | 0 | 371 | 54 |
| 17 | Italian-style Gluten Free Fully Cooked Premium Prima Familia Meatballs Quaker Maid Meats, Inc. | 85 g | 224 | 17.7 | 15.3 | 4.7 | 1.2 | 1.2 | 647 | 94 |
| 18 | Meatballs Italian-style Philly-gourmet | 85 g | 224 | 17.7 | 15.3 | 4.7 | 1.2 | 1.2 | 647 | 94 |
| 19 | Seafood Combination Pacific Giant Inc. | 85 g | 82 | 17.7 | 1.2 | 0 | 0 | 1.2 | 124 | 47 |
| 20 | Turkey Meatballs Rosina Food Products, Inc. | 85 g | 200 | 17.7 | 10.6 | 8.2 | 1.2 | 2.4 | 553 | 65 |
| 21 | Chicken Parmesan an Artisan Meal of Breaded Chicken Breast with Scratch-made Tomato Sauce, Mozzarella & Aged Parmesan Drake's Fresh Pasta Company | 283.489990234375 g | 162 | 17.6 | 7.1 | 6.7 | 1.4 | 0.7 | 384 | 105 |
| 22 | Red Chile Pork " Carne Adovada" Albuquerque Tortilla Co. | 227 g | 101 | 17.6 | 2.6 | 0.9 | 0 | 0.4 | 551 | 0 |
| 23 | Cordon Bleu Koch Foods of Mississippi | 142 g | 162 | 17.6 | 4.9 | 12 | 1.4 | 0.7 | 514 | 56 |
| 24 | Stuffed Chicken with Creamy Spinach & Artichoke The Real Good Food Company Llc | 142 g | 225 | 17.6 | 15.5 | 4.2 | 0 | 1.4 | 472 | 155 |
| 25 | Stuffed Chicken with Creamy Spinach & Artichoke Realgood | 142 g | 225 | 17.6 | 15.5 | 4.2 | 0 | 1.4 | 472 | 155 |
| 26 | Turkey Meatloaf Entree Safeway, Inc. | 142 g | 120 | 17.6 | 4.9 | 7 | 2.1 | 1.4 | 352 | 28 |
| 27 | Mediterranean Chicken Carved Slices Grecian Delight Inc | 2 oz | 123 | 17.5 | 3.5 | 1.8 | 0 | 0 | 754 | 12 |
| 28 | Premium Crab Claw Phillips Foods Inc | 2 oz or 1/3 cup (57g) | 79 | 17.5 | 0 | 0 | – | – | 333 | 74 |
| 29 | Premium Crab Lump Phillips Foods Inc | 2 oz or 1/3 cup (57g) | 79 | 17.5 | 0 | 0 | – | – | 333 | 74 |
| 30 | Natural Cinnamon Flavor Magic Pop Sushi House, Inc. | 1 Piece (5.8g) | 345 | 17.2 | 0 | 69 | 0 | 0 | 603 | 0 |
| 31 | Pork Tamales Wrapped in Corn Shucks E.b.'s Tamale Co. Inc. | 3 tamales | 377 | 17.2 | 18 | 37.7 | 0.8 | 4.1 | 607 | 33 |
| 32 | Chicken Marsala Target Stores | 140 g | 171 | 17.1 | 9.3 | 4.3 | 1.4 | 0 | 336 | 14 |
| 33 | Chicken Mix + Match Parmesan Safeway, Inc. | 1/2 breast | 186 | 17.1 | 0 | 7.1 | 1.4 | 0.7 | 386 | 86 |
| 34 | Chicken Parmesan Mix + Match Safeway, Inc. | 1/2 breast | 186 | 17.1 | 0 | 7.1 | 1.4 | 0.7 | 386 | 86 |
| 35 | Chicken Tikka Masala Target Stores | 140 g | 171 | 17.1 | 9.3 | 4.3 | 1.4 | 0 | 521 | 14 |
| 36 | Cordon Bleu Filled with Blended Cheeses & Cooked Ham Breaded Stuffed Chicken Breasts with Rib Meat Advancepierre Foods Inc. | 140 g | 186 | 17.1 | 9.3 | 8.6 | 0.7 | 0 | 350 | 71 |
| 37 | Seasoned Stuffed Chicken Breasts with Rib Meat Simply | 140 g | 150 | 17.1 | 6.4 | 5 | 0.7 | 0.7 | 343 | 71 |
| 38 | Seasoned Stuffed Chicken Breasts with Rib Meat, Southwestern Style Advancepierre Foods Inc. | 140 g | 150 | 17.1 | 6.4 | 5 | 0.7 | 0.7 | 343 | 71 |
| 39 | Southwestern Style Seasoned Stuffed Chicken Breasts Barber Foods | – | 150 | 17.1 | 6.4 | 5 | 0.7 | 0.7 | 343 | 71 |
| 40 | Southwestern Style Seasoned Stuffed Chicken Breasts Advancepierre Foods Inc. | 1 piece (140g) | 150 | 17.1 | 6.4 | 5 | 0.7 | 0.7 | 343 | 71 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.