High Protein Low Sodium Frozen Dinners
Showing the 40 frozen meal products with the most protein per 100 g (of 2134 that qualify). Filtered to products that are ≥ 6.1 g protein and ≤ 289 mg sodium per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Seafood Risotto Mix Lipari Foods Operating Company, Llc | 100 g | 110 | 18 | 1.5 | 4 | 1 | 0 | 250 | 40 |
| 2 | Ready To Cook Boneless Skinless Chicken Breasts Wal-mart Stores, Inc. | 112 g | 89 | 17.9 | 2.2 | 0 | 0 | 0 | 179 | 0 |
| 3 | Seafood Combination Pacific Giant Inc. | 85 g | 82 | 17.7 | 1.2 | 0 | 0 | 1.2 | 124 | 47 |
| 4 | Stuffed Tilapia Quality Foods From the Sea Inc | 170 g | 135 | 17.1 | 4.7 | 5.9 | 0.6 | 0.6 | 265 | 35 |
| 5 | Gary's Quicksteak Chicken Breast with Rib Meat Gary's Quicksteak | – | 108 | 16.7 | 2.9 | 2.9 | 0 | 0 | 255 | 0 |
| 6 | Chicken Florentine Flatbread Fresh & Easy, Llc | 78 g | 218 | 16.7 | 10.3 | 18 | 1.3 | 1.3 | 269 | 128 |
| 7 | Broccoli & Wild Rice Ovengrillers | 227 g | 163 | 16.3 | 7.9 | 7.1 | 0.4 | 0.4 | 269 | 48 |
| 8 | Broccoli & Wild Rice Ameripack Foods Llc | 227 g | 163 | 16.3 | 7.9 | 7.1 | 0.4 | 0.4 | 269 | 48 |
| 9 | Cheese Pupusas Goya Foods, Inc. | 1 corn pattie (105g) | 248 | 16.2 | 10.5 | 23.8 | 0 | 3.8 | 152 | 114 |
| 10 | Chik'n Tenders Quorn Foods Inc. | 75 g | 107 | 16 | 1.3 | 9.3 | 0 | 5.3 | 200 | 293 |
| 11 | Jumbo Beef Ravioli Mucci Food Products, Ltd. | 132 g | 273 | 15.9 | 10.6 | 31.8 | 0.8 | 5.3 | 174 | 76 |
| 12 | Bacon Double Cheeseburger Chopped Beef Patties with American Cheese & Bacon On a Sesame Seed Bun Sandwiches Wal-mart Stores, Inc. | 256 g | 301 | 15.6 | 16.8 | 21.5 | 3.5 | 0.8 | 0 | 82 |
| 13 | Bacon Double Chopped Beef Patties with American Cheese & Bacon On a Sesame Seed Bun Cheeseburger Wal-mart Stores, Inc. | 256 g | 301 | 15.6 | 16.8 | 21.5 | 3.5 | 0.8 | 0 | 82 |
| 14 | Tangy Pulled Pork Cooked Pulled Pork with Barbecue Sauce and Sweet Corn Infantbrace Llc | 315 g | 260 | 15.6 | 15.6 | 14.3 | 9.2 | 0.6 | 171 | 22 |
| 15 | Italian Style Chicken Breast Giant Eagle, Inc. | 255 g | 86 | 15.3 | 2.8 | 2 | 0.8 | 0.4 | 53 | 16 |
| 16 | Stuffed Salmon Quality Foods From the Sea Inc | 170 g | 165 | 15.3 | 7.7 | 7.1 | 1.2 | 0.6 | 241 | 24 |
| 17 | Cheese & Loroco Pupusas, Cheese; Loroco Goya Foods, Inc. | 1 corn pattie (105g) | 248 | 15.2 | 10.5 | 23.8 | 0 | 3.8 | 143 | 286 |
| 18 | Honey Barbeque Chicken Wings Meal Mart | – | 202 | 15.2 | 12.1 | 7.1 | 9.1 | 0 | 222 | 0 |
| 19 | Honey Barbeque Chicken Wings, Honey; Barbeque Alle Processing Corp | – | 202 | 15.2 | 12.1 | 7.1 | 9.1 | 0 | 222 | 0 |
| 20 | Buffalo Chicken Mac & Cheese Diced Chicken in Buffalo Sauce with a Side of Mac & Cheese Ce Kitchen Inc | 1 Meal | 138 | 15.1 | 3.9 | 11.3 | 0.3 | 1.3 | 167 | – |
| 21 | Beef Meatballs Alle Processing Corp | – | 230 | 15 | 15.9 | 5.3 | 0.9 | 0 | 212 | 55 |
| 22 | Sweet & Sour White Meat Chicken Realgood Foods Co. | – | 117 | 15 | 5 | 12.5 | 0.8 | 0.8 | 250 | 25 |
| 23 | Sweet & Sour White Meat Chicken Gmp Global Marketing Inc. | 1 cup (120g) | 117 | 15 | 5 | 12.5 | 0.8 | 0.8 | 250 | 25 |
| 24 | Breaded Stuffed Chicken Breasts with Rib Meat Advancepierre Foods Inc. | 140 g | 164 | 15 | 5.7 | 12.1 | 1.4 | 0.7 | 286 | 57 |
| 25 | Breaded Stuffed Chicken Breasts with Rib Meat, Chicken Parmesan Advancepierre Foods Inc. | 140 g | 164 | 15 | 5.7 | 12.1 | 1.4 | 0.7 | 286 | 57 |
| 26 | Italian Style Chicken Breast Low Sodium Chef Prepared Dinner At Home Harris-teeter Inc. | 255 g | 86 | 14.9 | 2.8 | 2 | 0.8 | 0.4 | 53 | 8 |
| 27 | Italian Style, Chicken Breast Harris-teeter Inc. | 255 g | 86 | 14.9 | 2.8 | 2 | 0.8 | 0.4 | 53 | 8 |
| 28 | Chicken in Bell Pepper Sauce Meatyhead Meals, Llc | 255 g | 145 | 14.9 | 6.3 | 6.3 | 3.5 | 1.6 | 149 | 24 |
| 29 | Chicken Tikka with Basmati Rice and Vegetables Golden Star Wholesale, Inc. | 1 Container | 163 | 14.8 | 5.3 | 13.4 | 2.8 | 0.4 | 148 | 8 |
| 30 | Mosul Kubba Chicken Tikka with Basmati Rice and Vegetables Mosul Kubba | – | 163 | 14.8 | 5.3 | 13.4 | 2.8 | 0.4 | 148 | 8 |
| 31 | Mosul Kubba Chicken Tikka with Basmati Rice and Vegetables Golden Star Wholesale, Inc. | 1 Container (283g) | 163 | 14.8 | 5.3 | 13.4 | 2.8 | 0.4 | 148 | 8 |
| 32 | Chicken Biryani Golden Star Wholesale, Inc. | 1 Container | 170 | 14.8 | 5.3 | 15.9 | 1.8 | 1.8 | 159 | 18 |
| 33 | Mosul Kubba Chicken Biryani Mosul Kubba | – | 170 | 14.8 | 5.3 | 15.9 | 1.8 | 1.8 | 159 | 18 |
| 34 | Mosul Kubba Chicken Biryani Golden Star Wholesale, Inc. | 1 Container (283g) | 170 | 14.8 | 5.3 | 15.9 | 1.8 | 1.8 | 159 | 18 |
| 35 | Pepper Jack Cheese-stuffed Chicken with Mexican-style Street Corn & Cheese Meal Publix Super Markets, Inc. | 340 g | 162 | 14.7 | 7.9 | 7.4 | 2.4 | 0.9 | 206 | 59 |
| 36 | Lemon Chicken with Zesty Asian Lemon Sauce, and Broccoli Ivy's Garden | 213 g | 131 | 14.6 | 2.1 | 14.1 | 8 | 0.5 | 225 | 9 |
| 37 | Lemon Chicken with Zesty Asian Lemon Sauce, and Broccoli Kcb Industries, L.l.c. | 213 g | 131 | 14.6 | 2.1 | 14.1 | 8 | 0.5 | 225 | 9 |
| 38 | Chicken Breasts Kosher Deli | 283 g | 131 | 14.5 | 5 | 6.7 | 1.8 | 1.1 | 219 | 21 |
| 39 | Chicken Breasts Alle Processing Corp | 283 g | 131 | 14.5 | 5 | 6.7 | 1.8 | 1.1 | 219 | 21 |
| 40 | Kiev Filled with Flavorful Garlic Butter with Parsley and Cheese Delicately Coated with Crisp, Seasoned Breading Boneless Raw Stuffed Chicken Breasts with Rib Meat Advancepierre Foods Inc. | 168 g | 268 | 14.3 | 19.1 | 10.7 | 0.6 | 0.6 | 274 | 60 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.