High Protein Low Total Fat Creams

Showing the 40 cream products with the most protein per 100 g (of 787 that qualify). Filtered to products that are ≥ 3.3 g protein and ≤ 16.7 g total fat per 100 g.

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	2% Low Fat Cottage Cheese Daisy Brand	1/2 cup	80	11.5	2.2	3.5	3.5	0	310	88
2	Wheat Pellets Mi Costenita	100 g	360	9	1.5	77	0	1.5	1260	30
3	Wheat Pellets, Chicharron Plain Mi Costenita Food Dist.	100 g	360	9	1.5	77	0	1.5	1260	30
4	Sweetened Condensed Filled Milk Four Cows	–	308	7.7	7.7	53.9	53.9	0	115	256
5	Sweetened Condensed Filled Milk Global Entertainment Network Inc.	2 Tbsp (39g)	308	7.7	7.7	53.9	53.9	0	115	256
6	Fat Free Sour Cream Roundy's	28 g	89	7.1	0	10.7	7.1	0	125	286
7	Fat Free Sour Cream Topco Associates, Inc.	28 g	71	7.1	0	10.7	7.1	0	107	179
8	Fat Free Sour Cream Finlay Extracts & Ingredients Usa, Inc.	28 g	89	7.1	0	10.7	7.1	0	125	286
9	Cannoli Cream Leonard Novelty Bakery	56g	250	7.1	8.9	33.9	32.1	0	62	179
10	Lasc Co., Sour Cream Herring Los Angeles Smoking & Curing	56 g	214	7.1	14.3	14.3	7.1	0	411	71
11	Sour Cream Herring Los Angeles Smoking & Curing	56 g	214	7.1	14.3	14.3	7.1	0	411	71
12	Sour Cream with Chives Lipari Foods Operating Company, Llc	28 g	214	7.1	16.1	10.7	7.1	0	268	643
13	Fat Free Cultured Sour Cream Cass-clay	30 g	67	6.7	0	10	6.7	0	183	200
14	Fat Free Cultured Sour Cream Cass Clay Creamery, Inc.	30 g	67	6.7	0	10	6.7	0	183	200
15	Fat Free Sour Cream Hy-vee, Inc.	30 g	83	6.7	0	10	10	0	83	133
16	Fat Free Sour Cream Land O'lakes, Inc.	30 g	83	6.7	0	13.3	10	0	100	200
17	Fat Free Sour Cream Kemps Llc	30 g	67	6.7	0	10	6.7	0	183	200
18	Fat Free Sour Cream Supervalu, Inc.	30 g	83	6.7	0	13.3	10	0	150	200
19	Fat Free Sour Cream Meijer, Inc.	2 Tbsp	83	6.7	0	10	10	0	117	200
20	Fat Free Sour Cream Wakefern Food Corporation	2 Tbsp	83	6.7	0	10	6.7	0	117	200
21	Fat Free Sour Cream Grade a Harris-teeter Inc.	30 g	83	6.7	0	10	6.7	0	133	200
22	Lucerne, Fat Free Sour Cream Safeway, Inc.	30 g	83	6.7	0	10	6.7	0	117	200
23	Shoprite, Fat Free Sour Cream Wakefern Food Corporation	30 g	83	6.7	0	10	6.7	0	117	200
24	Smooth & Creamy Fat Free Sour Cream Kemps Llc	30 g	67	6.7	0	10	6.7	0	183	200
25	Tillamook, Fat Free Sour Cream Tillamook County Creamery Association	30 g	67	6.7	0	10	6.7	0	117	200
26	Fat Free Sour Cream Harris-teeter Inc.	30 g	83	6.7	2.2	10	6.7	0	133	133
27	Bedessee Four Cows Evaporated Filled Milk Global Entertainment Network Inc.	2 tbsp (30mL)	133	6.7	6.7	10	10	0	117	270
28	Horizon Organic, Lowfat Sour Cream Wwf Operating Company	30 g	117	6.7	6.7	10	6.7	0	100	200
29	Horizon Organic, Lowfat Sour Cream Danone Us, Llc	30 g	117	6.7	6.7	10	6.7	0	100	200
30	Lowfat Sour Cream Cooperative Regions of Organic Producer Pools	30 g	100	6.7	6.7	6.7	6.7	0	83	133
31	365 Everyday Value, Organic Low Fat Cream, Sour Whole Foods Market, Inc.	30 g	133	6.7	8.3	6.7	6.7	0	100	200
32	All Natural Smooth & Creamy Light Sour Cream Schnuck Markets, Inc.	30 g	150	6.7	8.3	10	10	0	350	200
33	Amish Sour Cream Fresh Made Inc.	30 g	133	6.7	8.3	6.7	3.3	0	33	133
34	Amish Sour Cream, Light Fresh Made Inc.	30 g	133	6.7	8.3	6.7	3.3	0	33	133
35	Daisy Brand, Light Sour Cream Daisy Brand	30 g	133	6.7	8.3	6.7	6.7	0	83	133
36	Grade a Light Sour Cream Freedom's Choice	30 g	133	6.7	8.3	6.7	6.7	0	67	200
37	Grade a Light Sour Cream Defense Commissary Agency	30 g	133	6.7	8.3	6.7	6.7	0	67	200
38	Light Organic Sour Cream Whole Foods Market, Inc.	30 g	133	6.7	8.3	10	6.7	0	67	167
39	Light Sour Cream Hp Hood Llc	2 Tbsp	133	6.7	8.3	6.7	6.7	0	83	233
40	Light Sour Cream Daisy Brand	2 Tbsp	117	6.7	8.3	3.3	3.3	0	50	133

All nutrient values are per 100 g. “Serving” shows the label serving size for reference.

High Protein Low Total Fat Creams

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