High Protein Crackers

Showing the 40 cracker products with the most protein per 100 g (of 5391 that qualify).

Shop available at Walmart (2)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Fig and Olive Crackers Al-ansar Inc Check price at Walmart	15 g	400	20	16.7	53.3	20	6.7	800	167
2	Fig and Olive Crackers Lesley Stowe Fine Foods Ltd. Check price at Walmart	15 g	400	20	16.7	53.3	20	6.7	800	167
3	Black Sesame Seed & Black Pepper Toasted Flax Seed Crisps Dr. in the Kitchen, Llc	10 crackers	567	20	43.3	30	0	–	433	450
4	Cake Cones Keebler Company	5 g	400	20	0	80	0	0	400	0
5	Cheddar & Red Pepper Artisanal Crisps Target Stores	3 crisps	400	20	10	60	6.7	6.7	1200	267
6	Cheese & Garlic Baked Crisp Flatbread Crunchy Crackers The Kroger Co.	30 g	433	20	13.3	56.7	3.3	3.3	867	300
7	Cheese & Garlic Flatbread Crackers The Kroger Co.	30 g	433	20	13.3	56.7	3.3	3.3	867	300
8	Cheeze Cauliflower Crisps Hippie Snacks	12 crisps	533	20	30	53.3	3.3	6.7	1300	167
9	Chili & Lime Seeded Snackers, Chili; Lime Tortilleria Lolita	about 6 crackers (25g)	440	20	24	52	4	20	460	100
10	Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp Kracker Enterprises Llc	25 g	400	20	16	44	0	12	520	120
11	Gluten-free Fiber Crispbread Multi-seed The Hain Celestial Group, Inc.	10 g	400	20	15	60	0	–	550	200
12	Golden Flax Seeed International Foodsource	about 1/8 cup 30g	567	20	40	26.7	0	–	50	167
13	Hemp Seed & Hatch Green Chile Toasted Seed Crisps Flackers	30 g	533	20	43.3	26.7	3.3	20	833	190
14	Hemp Seed & Hatch Green Chile Toasted Seed Crisps Dr. in the Kitchen, Llc	30 g	533	20	43.3	26.7	3.3	20	833	190
15	Honey Cinnamon Fiber Crispbread The Hain Celestial Group, Inc.	10 g	400	20	15	60	0	–	350	200
16	Lentil Bean Calbee North America, Llc	45 g	422	20	20	55.6	2.2	11.1	333	222
17	Lentil Bean, Tomato Basil Calbee North America, Llc	45 g	422	20	20	55.6	2.2	11.1	333	222
18	Mild Cheddar & Pretzels Swift Snacks Meijer, Inc.	1 TRAY	400	20	22.9	28.6	0	0	800	486
19	Mild Cheddar Cheese & Pretzels Meijer, Inc.	35 g	400	20	22.9	28.6	0	0	800	486
20	Mild Cheddar Cheese & Pretzels Trays Meijer, Inc.	35 g	400	20	22.9	28.6	0	0	800	486
21	Multi-seed Fiber Crispbread Cpa Industries Corporation	1 cracker	400	20	15	60	0	–	550	200
22	Oat and Seed Crackers Lesley Stowe Fine Foods Ltd.	15 g	467	20	23.3	46.7	6.7	13.3	733	167
23	Oat and Seed Crackers Al-ansar Inc	15 g	467	20	23.3	46.7	6.7	13.3	733	167
24	Original Cracker Fiasconaro Foods Llc.	30 g	467	20	13.3	70	3.3	13.3	800	117
25	Original Crackers Fiasconaro Foods Llc.	30 g	467	20	13.3	70	3.3	13.3	800	117
26	Original Multigrain Pop Cakes Healthy Bites, Llc	1 piece / 5g	320	20	0	80	0	0	100	0
27	Parmesan Mini Artisan Snack Crisps Life Balance Inc.	30 g	400	20	10	60	10	6.7	1067	333
28	Pumpkin Seed Scandinavian Fiber Crispbread The Hain Celestial Group, Inc.	1 cracker (10g)	400	20	30	40	0	–	750	100
29	Scandinavian Thins The Hain Celestial Group, Inc.	10 g	400	20	30	40	0	–	500	200
30	Scandinavian Thins, Pumpkin Seed The Hain Celestial Group, Inc.	10 g	400	20	30	40	0	–	500	200
31	Simply Seed Original Crackers Tortilleria Lolita	–	500	20	40	30	0	–	350	340
32	Sunflower Seed Scandinavian Fiber Crispbread The Hain Celestial Group, Inc.	1 cracker (10g)	450	20	20	50	0	–	750	100
33	Thins Scandinavian Cracker The Hain Celestial Group, Inc.	10 g	450	20	30	40	0	–	500	200
34	Thins Scandinavian Cracker, Sunflower Seed The Hain Celestial Group, Inc.	10 g	450	20	30	40	0	–	500	200
35	Wheat Saltine Crackers Safeway, Inc.	5 Crackers	400	20	10	73.3	0	6.7	933	0
36	Chocolate Peanut Butter Granola Sandwich Crackers. Snyder's-lance, Inc.	56 g	518	19.6	25	51.8	14.3	7.1	339	36
37	Tomato & Basil Flax Seed Crackers Dr. in the Kitchen, Llc	9 crackers	484	19.4	32.3	38.7	6.5	–	516	255
38	Everything Crispbreads Whole Foods Market, Inc.	26 g	538	19.2	30.8	42.3	0	19.2	846	269
39	Organic Garlic Crackers Kettel Krakkers	26 g	500	19.2	26.9	46.2	0	7.7	500	77
40	Wheat Thins Cheese & Crackers Snacks Sargento Foods Inc	1 Tray (43g)	372	18.6	23.3	20.9	4.7	2.3	628	465

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.