Low Sodium Low Saturated Fat Butters & Spreads

Showing the 40 spread products with the least sodium per 100 g (of 573 that qualify). Filtered to products that are ≤ 643 mg sodium and ≤ 32.1 g saturated fat per 100 g.

Shop available at Walmart (1)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	44% Vegetable Oil Spray Danny Boy Brands, Inc.	0.20000000298023224 g	0	0	0	0	–	–	0	–
2	44% Vegetable Oil Spread Spray Nabisco Food Company	0.20000000298023224 g	0	0	0	0	–	–	0	–
3	Butter Stonewall Kitchen Ltd.	15 g	200	0	0	53.3	46.7	0	0	0
4	Butter, Caramel Apple Stonewall Kitchen Ltd.	15 g	200	0	0	53.3	46.7	0	0	0
5	Mt Vikos, Fig & Hazelnut Spread United Natural Foods, Inc.	15 g	213	6.7	6.7	53.3	20	6.7	0	133
6	Pumpkin Butter Wal-mart Stores, Inc.	1 Tbsp.	159	0	0	40.9	40.9	0	0	0
7	Dark Chocolate Spread Hy-vee, Inc.	15 g	533	6.7	33.3	53.3	53.3	6.7	0	133
8	P28, the Original Hi Protein Spread Signature Blend The New York Bakery of Syracuse, Inc.	33 g	606	42.4	39.4	21.2	9.1	9.1	0	121
9	Mixed Nut Natural Butter Erba Food Products Inc Check price at Walmart	1 Tbsp	562	25	43.8	25	6.3	6.2	0	125
10	Baking and Halva Spreading Dizzys Pizza	40 g	525	7.5	27.5	65	52.5	2.5	0	0
11	Fleischmann's, Vegetable Oil, Fleischmann's Conagra Brands, Inc.	11 g	545	0	63.6	0	–	–	0	–
12	Unsalted 60% Whipped Vegetable Oil Spread Conagra Brands, Inc.	–	545	0	63.6	0	–	–	0	–
13	Unsalted Margarine Pvo International Inc	14 g	714	0	78.6	0	–	–	0	–
14	Cookie Butter The Belgian Biscuit	15 g	600	6.7	46.7	46.7	26.7	6.7	0	0
15	Cookie Butter Acme Food Sales, Inc.	15 g	667	6.7	46.7	53.3	33.3	0	0	0
16	Cookie Butter, Speculoos Acme Food Sales, Inc.	15 g	667	6.7	46.7	53.3	33.3	0	0	0
17	Speculoos Cookie Butter Hy-vee, Inc.	15 g	600	6.7	46.7	46.7	26.7	6.7	0	0
18	Speculoos Cookie Butter, Crunchy Hy-vee, Inc.	15 g	600	6.7	46.7	46.7	26.7	6.7	0	0
19	65% Vegetable Oil Spread, Unsalted Conagra Brands, Inc.	14 g	571	0	64.3	0	0	0	0	–
20	Mother's, Soft Margarine Mother's Food Products Inc.	14 g	714	0	78.6	0	–	–	0	0
21	Unsalted 65% Vegetable Oil Spread Conagra Brands, Inc.	–	571	0	64.3	0	0	0	0	–
22	Unsalted 65% Vegetable Oil Spread Nabisco Food Company	14 g	571	0	64.3	0	0	0	0	–
23	Unsalted Margarine B&g Foods North America, Inc.	14 g	714	0	78.6	0	0	0	0	0
24	Superfood Oil Blend The Coromega Company, Inc.	10 ml	400	0	30	30	30	0	0	0
25	Spread Korovka	14 g	571	0	64.3	0	0	–	0	0
26	Spread Lifeway Foods Inc.	14 g	571	0	64.3	0	0	–	0	0
27	Unsalted Probiotic Buttery Spread Fresh Made Inc.	14 g	571	0	64.3	0	0	–	0	0
28	Honey Butter Spreadable Creamed Butter Heart Foods Llc	15 ml	533	0	53.3	13.3	6.7	0	0	0
29	Spreadable Creamed Butter Heart Foods Llc	15 ml	533	0	53.3	13.3	6.7	0	0	0
30	Unsalted Margarine Spread Haolam	14 g	714	0	78.6	0	0	0	0	0
31	Unsalted Margarine Spread World Cheese Co. Inc.	14 g	714	0	78.6	0	0	0	0	0
32	Unsalted Sweet Margarine Migdal	–	714	0	78.6	0	0	0	0	0
33	Unsalted Sweet Margarine World Cheese Co. Inc.	1 Tbsp. (14g)	714	0	78.6	0	0	0	0	0
34	Unsated Original Margarine J & J Dairy Products Inc.	1 Tbsp	714	0	78.6	0	0	0	0	0
35	Vegetable Shortening Tops Markets, Llc	14 g	786	0	85.7	0	–	–	0	–
36	79% Vegetable Oil Spread, Unsalted Upfield Us Inc	14 g	714	0	78.6	0	–	–	0	–
37	Mother's, Sweet Unsalted Soft Margarine Mother's Food Products Inc.	14 g	714	0	78.6	0	–	–	0	–
38	Unsalted 64% Vegetable Oil Spread Nabisco Food Company	14 g	571	0	64.3	0	0	0	0	0
39	Creamy Speculoos Spiced Cookie Butter Spread Safeway, Inc.	30 g	633	3.3	46.7	50	23.3	0	0	0
40	Rendered Duck Fat D'artagnan Inc.	14 g	800	0	85.7	0	–	–	0	0

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.