Low Calories Butters & Spreads

Showing the 40 spread products with the least calories per 100 g (of 1949 that qualify).

Shop available at Walmart (1)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	44% Vegetable Oil Spray Danny Boy Brands, Inc.	0.20000000298023224 g	0	0	0	0	–	–	0	–
2	44% Vegetable Oil Spread Spray Nabisco Food Company	0.20000000298023224 g	0	0	0	0	–	–	0	–
3	Buttery Burst Spray Pinnacle Foods Group Llc	0.20000000298023224 g	0	0	0	0	–	–	0	–
4	Fat Free Jalapeno Butter Mccormick & Company, Inc.	15 ml	0	0	0	6.7	6.7	0	2133	0
5	Jalapeno Butter Fat Free Injectable Marinade Mccormick & Company, Inc.	15 ml	0	0	0	6.7	6.7	0	2133	0
6	Spicy Red Sandwich Spread Sims Foods, Inc. Check price at Walmart	15 g	33	0	0	6.7	–	–	1600	–
7	Smart Beat, Smart Squeeze, Nonfat Buttery Spread Pinnacle Foods Group Llc	14 g	36	0	0	7.1	–	–	714	–
8	Bruschetta Spread with Olives Fiorfiore	15 g	67	0	3.3	6.7	6.7	0	133	0
9	Bruschetta Spread with Olives Anti-bug Globe Company, Inc.	15 g	67	0	3.3	6.7	6.7	0	133	0
10	Sandwich Rescue, Santa Fe Spread Blue Elephant Farm	15 g	67	0	3.3	13.3	0	0	433	0
11	Sandwich Rescue, Santa Fe Spread Cross Country Farms	15 g	67	0	3.3	13.3	0	0	433	0
12	Roasted Red Pepper Bruschetta Gourmet Spread Robert Rothschild Farms, Llc	31 g	81	3.2	4.8	6.5	3.2	3.2	581	65
13	Roasted Red Pepper Bruschetta Gourmet Spread Cincinnati Preserving Company	31 g	81	3.2	4.8	6.5	3.2	3.2	581	65
14	Creamery Plain Grass Fed Quark Misha, Llc	8oz (227g)	93	10.6	4	2.6	3.1	0	33	104
15	Pumpkin Butter Sid Wainer & Son Specialty Produce	20 g	100	0	0	25	25	–	0	–
16	Lemon Thyme Butter Sauce Raley's	125 g	112	0.8	8.8	7.2	2.4	0	592	32
17	Chives Tofu Spread All Natural	32.3 g	124	3.1	12.4	3.1	–	–	418	–
18	Jackie's Jams, Pumpkin Butter Jackie's Jams Inc.	16 g	125	0	0	31.3	25	–	0	–
19	Reduced Fat Eggnog Cooperative Regions of Organic Producer Pools	1/2 cup (120 mL)	125	4.2	5	14.2	14.2	0	54	133
20	Onion Spread The Gracious Gourmet	15 g	133	0	0	40	26.7	0	300	0
21	Onion Spread, Balsamic Caramelized The Gracious Gourmet	15 g	133	0	0	40	26.7	0	300	0
22	Cherry Merlot with Smoked Black Pepper Spread Cincinnati Preserving Company	20 g	150	0	0	30	30	0	300	70
23	Hidden Valley, Oven Roasted Garlic Parmesan Sandwich Spread & Dip The Hvr Company	16 g	156	6.3	12.5	6.3	0	0	531	125
24	Pesto Sandwich Spread & Dip The Hvr Company	16 g	156	6.3	12.5	6.3	0	0	781	125
25	Pesto Sandwich Spread & Dip, Parmesan Basil The Hvr Company	1 Tbsp	156	6.3	12.5	6.3	0	0	781	125
26	Pumpkin Butter Wal-mart Stores, Inc.	1 Tbsp.	159	0	0	40.9	40.9	0	0	0
27	Chocolate Flavored Mousse Non-dairy Dip & Spread Made with Chickpeas, Chocolate Mousse Target Stores	28 g	161	3.6	0	39.3	21.4	0	179	0
28	Chocolate Flavored Non-dairy Mousse Dip & Spread Target Stores	28 g	161	3.6	0	39.3	21.4	0	179	0
29	Chocolate Mousse Non-dairy Dip & Spread Target Stores	2 Tbsp	161	3.6	0	39.3	21.4	0	179	0
30	Crema Centroamericana Soft Blend Dairy Spread Anacom General Corp.	2 Tbsp	161	3.2	14.5	3.2	3.2	0	419	90
31	Mediterranean Originals Labne Thick and Creamy Yogurt Spread Cedar's Mediterranean Foods, Inc.	30 g	167	3.3	16.7	3.3	3.3	0	200	150
32	Sandwich Spread Winn-dixie Stores, Inc.	16 g	188	0	12.5	18.8	12.5	0	625	0
33	Soft Blend Dairy Spread Tropical Cheese Industries Inc	2 tbsp. (31g)	194	0	16.1	3.2	0	0	484	97
34	Butter Stonewall Kitchen Ltd.	15 g	200	0	0	53.3	46.7	0	0	0
35	Butter, Caramel Apple Stonewall Kitchen Ltd.	15 g	200	0	0	53.3	46.7	0	0	0
36	Heritage Peach Fruit Spread Charles Jacquin Et Cie Inc.	20 g	200	0	0	50	50	–	0	–
37	Hondurean Style Soft Blend Dairy Spread Quesos La Ricura	30 g	200	3.3	26.7	6.7	6.7	0	350	133
38	Mediterranean Yogurt Spread Karoun Dairies Inc.	30 g	200	3.3	20	16.7	10	0	50	133
39	Mediterranean Yogurt Spread, Honey Karoun Dairies Inc.	30 g	200	3.3	20	16.7	10	0	50	133
40	Mediterranean Yogurt Spread, Original Karoun Dairies Inc.	2 Tbsp	200	3.3	20	3.3	3.3	0	50	133

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.