High Protein Low Total Fat Sausages & Hot Dogs
Showing the 40 sausage products with the most protein per 100 g (of 1885 that qualify). Filtered to products that are ≥ 15.2 g protein and ≤ 23.1 g total fat per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Smoked Pork & Beef Dry Sausage Prasek's Distributing, Llc | 28 g | 179 | 32.1 | 5.4 | 0 | 0 | 0 | 1179 | 0 |
| 2 | Margherita Turkey Pepperoni Smithfield Packaged Meats Corp. | 16 Slices (28g) | 286 | 32.1 | 14.3 | 3.6 | 0 | 0 | 1357 | 0 |
| 3 | Pre-cooked Bratwurst Patties Kowalski's Markets | 85 g | 306 | 29.4 | 21.2 | 15.3 | 0 | 0 | 419 | 24 |
| 4 | Pre-cooked Bratwurst Patties Kcb Industries, L.l.c. | 85 g | 306 | 29.4 | 21.2 | 15.3 | 0 | 0 | 419 | 24 |
| 5 | Tofurky, Chorizo Style Turtle Island Foods, Inc. | 55 g | 309 | 29.1 | 14.6 | 10.9 | 1.8 | 7.3 | 491 | 109 |
| 6 | 16 Turkey Sausage Patties F.b. Purnell Sausage Co., Inc. | 56 g | 196 | 28.6 | 8.9 | 0 | 0 | 0 | 482 | 9 |
| 7 | Skinless Turkey Sausage Patties F.b. Purnell Sausage Co., Inc. | 56 g | 196 | 28.6 | 8.9 | 0 | 0 | 0 | 482 | 9 |
| 8 | Turkey Sausage Patties F.b. Purnell Sausage Co., Inc. | 56 g | 196 | 28.6 | 8.9 | 0 | 0 | 0 | 482 | 9 |
| 9 | Old Wisconsin, Fast Fuel Beef Sausage Stick Old Wisconsin Food Products | 43 g | 209 | 27.9 | 7 | 2.3 | 2.3 | 0 | 1349 | 0 |
| 10 | All Natural Sweet Italian Sausage Links Hatfield | – | 230 | 27.9 | 16.4 | 4.9 | 4.9 | 0 | 951 | 33 |
| 11 | All Natural Sweet Italian Sausage Links Clemens Food Group, Llc | 1 link pan fried (61g) | 230 | 27.9 | 16.4 | 4.9 | 4.9 | 0 | 951 | 33 |
| 12 | Hatfield Sweet & Hot Italian Sausage Links Hatfield | – | 227 | 27.3 | 16.7 | 4.6 | 4.6 | 0 | 955 | 30 |
| 13 | Italian Grain Meat Sausages The Field Roast Grain Meat Company | 92 g | 239 | 27.2 | 8.7 | 14.1 | 2.2 | 0 | 652 | 43 |
| 14 | Caramelized Onions & Beer Plant-based Bratwursts Greenleaf Foods, Spc | 92 g | 261 | 27.2 | 12 | 10.9 | 2.2 | 4.3 | 685 | 33 |
| 15 | Traditional Turkey Sausage Links The Kroger Co. | 70 g | 157 | 27.1 | 10 | 1.4 | 0 | 0 | 671 | 0 |
| 16 | Turkey Sausage Links The Kroger Co. | 70 g | 157 | 27.1 | 10 | 1.4 | 0 | 0 | 671 | 0 |
| 17 | The Smoke House Fresh Swedish Brand Potato Sausage Jerry's Foods | 70 g | 186 | 27.1 | 11.4 | 7.1 | – | – | 757 | – |
| 18 | The Smoke House Fresh Swedish Brand Potato Sausage Jerry's Enterprises Inc. | 70 g | 186 | 27.1 | 11.4 | 7.1 | – | – | 757 | – |
| 19 | All Natural Sweet Italian Sausage Rope Hatfield | – | 232 | 26.8 | 16.1 | 3.6 | 3.6 | 0 | 946 | 36 |
| 20 | All Natural Sweet Italian Sausage Rope Clemens Food Group, Llc | 2 oz. pan fried (56g) | 232 | 26.8 | 16.1 | 3.6 | 3.6 | 0 | 946 | 36 |
| 21 | Sweet Italian Fresh Ground Sausage Clemens Food Group, Llc | 2 oz | 232 | 26.8 | 16.1 | 3.6 | 3.6 | 0 | 946 | 36 |
| 22 | Pork Sausage Gianelli | 56 g | 268 | 26.8 | 17.9 | 0 | 0 | 0 | 786 | 0 |
| 23 | Pork Sausage G & L Davis Meat Company | 56 g | 268 | 26.8 | 17.9 | 0 | 0 | 0 | 786 | 0 |
| 24 | Fratelli Beretta Milano and Provolone Fratelli Beretta, Usa, Inc. | 2 oz (56g) | 304 | 26.8 | 21.4 | 0 | 0 | 0 | 1250 | 89 |
| 25 | Classic Smoked Plant-based Frankfurters Greenleaf Foods, Spc | 76 g | 250 | 26.3 | 13.2 | 9.2 | 1.3 | 7.9 | 711 | 26 |
| 26 | Sausage Links Moo & Oink, Llc | 57 g | 263 | 26.3 | 15.8 | 3.5 | 1.8 | 0 | 1404 | 35 |
| 27 | Sausage Links, Spicy Turkey Moo & Oink, Llc | 57 g | 263 | 26.3 | 15.8 | 3.5 | 1.8 | 0 | 1404 | 35 |
| 28 | Smoked Dry Sausage Pollok's Market | 2 oz | 316 | 26.3 | 22.8 | 1.8 | 0 | 0 | 1351 | 0 |
| 29 | Smoked Dry Sausage with Jalapeno, Smoked with Jalapeno Pollok's Market | 2 oz | 316 | 26.3 | 22.8 | 1.8 | 0 | 0 | 1351 | 0 |
| 30 | Country Sausage Patties Piggly Wiggly Company | 47 g | 277 | 25.5 | 19.2 | 0 | 0 | 0 | 702 | 43 |
| 31 | No Evil Foods, Mexican Chorizo No Evil Foods, Llc | 71 g | 141 | 25.4 | 1.4 | 9.9 | 1.4 | 1.4 | 620 | 56 |
| 32 | Smoked Apple & Sage Plant-based Sausages Greenleaf Foods, Spc | 1 sausage (92g) | 239 | 25 | 8.7 | 17.4 | 4.4 | 0 | 609 | 43 |
| 33 | Apple & Maple Plant-based Breakfast Sausages Field Roast | – | 250 | 25 | 10.2 | 13.6 | 6.8 | 2.3 | 909 | 39 |
| 34 | Apple & Maple Plant-based Breakfast Sausages, Apple; Maple Greenleaf Foods, Spc | 2 sausages (44g) | 250 | 25 | 10.2 | 13.6 | 6.8 | 2.3 | 909 | 39 |
| 35 | Krakowska Sucha Dry Real Polish Sausage Lowell International Company | 2 oz | 196 | 25 | 10.7 | 0 | 0 | 0 | 1000 | 0 |
| 36 | Mild Italian Turkey Fresh Sausage Bulk Publix Super Markets, Inc. | 52 g | 212 | 25 | 11.5 | 0 | – | – | 596 | 19 |
| 37 | Chorizo Pates & Quiches, Inc. | 28 g | 250 | 25 | 16.1 | 3.6 | 0 | 0 | 1536 | 0 |
| 38 | Chorizo 3 Little Pigs Llc | 28 g | 250 | 25 | 16.1 | 3.6 | 0 | 0 | 1536 | 0 |
| 39 | Krakowska Polish Sausage Krakus | 56 g | 250 | 25 | 16.1 | 1.8 | 0 | 0 | 1304 | 0 |
| 40 | Krakowska Polish Sausage Smithfield Packaged Meats Corp. | 56 g | 250 | 25 | 16.1 | 1.8 | 0 | 0 | 1304 | 0 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.