Low Sugar Low Total Fat Plant Milks
Showing the 40 plant-based milk products with the least sugar per 100 g (of 500 that qualify). Filtered to products that are ≤ 2.5 g sugar and ≤ 1.5 g total fat per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | | 75 ml | 0 | 0 | 0 | 0 | 0 | 0 | 627 | 0 |
| 2 | Berry Protein Water Agropur, Us Operations | 500 ml | 18 | 4 | 0 | 0 | 0 | – | 34 | – |
| 3 | Clear Protein Drink, Orange Mango Premier Nutrition Corporation | 500 ml | 18 | 4 | 0 | 0.2 | 0 | 0 | 30 | 0 |
| 4 | Clear Protein Drink, Tropical Punch Premier Nutrition Corporation | 500 ml | 18 | 4 | 0 | 0.2 | 0 | 0 | 32 | 0 |
| 5 | Cold Brew + Electrolytes Oat Milk Infantbrace Llc | 7.5 fl oz | 11 | 0.5 | 0 | 2.3 | 0 | 0.1 | 50 | 18 |
| 6 | Lemon Protein Water Agropur, Us Operations | 500 ml | 18 | 4 | 0 | 0 | 0 | – | 34 | – |
| 7 | Peach Protein Drinks Premier Nutrition Corporation | 500 ml | 18 | 4 | 0 | 0.4 | 0 | 0 | 32 | 0 |
| 8 | Protein Drink, Raspberry Premier Nutrition Corporation | 500 ml | 18 | 4 | 0 | 0.2 | 0 | 0 | 30 | 0 |
| 9 | Protein Water, Orange Agropur, Us Operations | 500 ml | 18 | 4 | 0 | 0 | 0 | – | 34 | – |
| 10 | Original Unsweetened Oatmilk Hp Hood Llc | 1 cup | 19 | 0.4 | 0.2 | 3.3 | 0 | 0.4 | 42 | 146 |
| 11 | Unsweetened Original Oatmilk Hp Hood Llc | 1 cup | 19 | 0.4 | 0.2 | 3.3 | 0 | 0.4 | 42 | 146 |
| 12 | Unsweetened Plant-based Oat Beverage Diversified Foods, Inc. | 240 ml | 8 | 0.4 | 0.2 | 1.3 | 0 | 0.4 | 58 | 146 |
| 13 | Unsweetened Vanilla Flavored Oatmilk Hp Hood Llc | 240 ml | 19 | 0.4 | 0.2 | 3.3 | 0 | 0.4 | 42 | 146 |
| 14 | Unsweetened Vanilla Oatmilk Hp Hood Llc | 1 cup | 19 | 0.4 | 0.2 | 3.3 | 0 | 0.4 | 42 | 146 |
| 15 | Unsweet Vanilla Dha Omega-3 Pea, Oat and Almondmilk Danone Us, Llc | 240 ml | 21 | 2.5 | 0.4 | 1.7 | 0 | 0.4 | 67 | 196 |
| 16 | Unsweet Vanilla Pea, Oat and Almondmilk Danone Us, Llc | 1 cup | 21 | 2.5 | 0.4 | 1.7 | 0 | 0.4 | 67 | 196 |
| 17 | Almondmilk Califia Farms, Lp | 240 ml | 12 | 0.4 | 0.6 | 0.8 | 0 | 0.4 | 67 | 197 |
| 18 | Toasted Oats N' Almondmilk Califia Farms, Lp | 240 ml | 12 | 0.4 | 0.6 | 0.8 | 0 | 0.4 | 67 | 197 |
| 19 | Almondmilk Cashewmilk Blend, Unsweetened Original Blue Diamond Growers | 1 cup | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 71 | 188 |
| 20 | Almondmilk, Unsweetened Danone Us, Llc | 240 ml | 17 | 2.1 | 0.8 | 0.4 | 0 | 0 | 40 | 42 |
| 21 | Blue Diamond Almond Breeze, Almond Cashew Blend, Refrigerated, Unsweetened Vanilla Blue Diamond Growers | 240 ml | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 71 | 188 |
| 22 | Blue Diamond Almonds, Almond Breeze, Almond Cashew Blend, Refrigerated, Unsweetened Original Blue Diamond Growers | 240 ml | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 71 | 188 |
| 23 | Blue Diamond Almonds, Almond Breeze, Almond Cashew Blend, Refrigerated, Unsweetened Vanilla Blue Diamond Growers | 240 ml | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 71 | 188 |
| 24 | Blue Diamond, Almond Breeze, Almond Cashew Blend, Refrigerated, Unsweetened Original Blue Diamond Growers | 240 ml | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 71 | 188 |
| 25 | Creamy Cashewmilk, Unsweetened Danone Us, Llc | 1 cup | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 67 | 188 |
| 26 | Original Unsweetened Cashewmilk Topco Associates, Inc. | 240 ml | 10 | 0.4 | 0.8 | 0.8 | 0 | 0 | 67 | 188 |
| 27 | Unsweet Creamy Cashewmilk Danone Us, Llc | 240 ml | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 67 | 188 |
| 28 | Unsweet Creamy Cashewmilk with a Touch of Almond Danone Us, Llc | 240 ml | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 67 | 188 |
| 29 | Unsweet Vanilla Creamy Cashewmilk Danone Us, Llc | 240 ml | 10 | 0.4 | 0.8 | 0.8 | 0 | 0 | 67 | 188 |
| 30 | Unsweet Vanilla Creamy Cashewmilk with a Touch of Almond Danone Us, Llc | 240 ml | 10 | 0.4 | 0.8 | 0.8 | 0 | 0 | 67 | 188 |
| 31 | Unsweetened Cashewmilk Harris-teeter Inc. | 240 ml | 10 | 0.4 | 0.8 | 0.8 | 0 | 0 | 67 | 188 |
| 32 | Unsweetened Original Almondmilk Cashewmilk Blend Blue Diamond Growers | 240 ml | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 71 | 188 |
| 33 | Unsweetened Original Cashewmilk Topco Associates, Inc. | 240 ml | 10 | 0.4 | 0.8 | 0.8 | 0 | 0 | 67 | 188 |
| 34 | Unsweetened Vanilla Almondmilk Cashewmilk Blend Blue Diamond Growers | 240 ml | 10 | 0.4 | 0.8 | 0.4 | 0 | 0 | 71 | 188 |
| 35 | Plain Almond Milk Quanta Press Incorporated | 237 ml | 25 | 0.4 | 0.8 | 3.4 | 0 | 0.4 | 0 | 84 |
| 36 | Silk, Unsweetened Almondmilk Wwf Operating Company | 236 ml | 11 | 0.4 | 0.9 | 0.4 | 0 | 0.4 | 55 | 191 |
| 37 | Unsweetened Almondmilk Danone Us, Llc | 236 ml | 11 | 0.4 | 0.9 | 0.4 | 0 | 0.4 | 55 | 191 |
| 38 | Organic Original Unsweetened Almond Non-dairy Beverage Pacific Foods of Oregon, Inc. | 250 ml | 16 | 0.4 | 1 | 1.2 | 0 | 0 | 76 | 8 |
| 39 | Organic Vanilla Unsweetened Almond Non-dairy Beverage Pacific Foods of Oregon, Inc. | 250 ml | 16 | 0.4 | 1 | 1.2 | 0 | 0 | 76 | 8 |
| 40 | | 240 ml | 15 | 0.4 | 1 | 0.8 | 0 | 0 | 79 | 8 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.