Fiber in Cookies
The average cookie has 2.6 g of fiber per 100 g, ranging from 0 to 42.3 g across 17390 products (97% of cookie products in the database report it). The median is 2.9 g.
| Average | 2.6 g / 100 g |
|---|---|
| Median | 2.9 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 42.3 g / 100 g |
| Products counted | 17390 |
Highest-fiber cookies
- 42.3g Old El Paso Carb Advantage Taco Shells GENERAL MILLS SALES INC.
- 41g Old El Paso Carb Advantage Tortilla 6IN GENERAL MILLS SALES INC.
- 39.3g Old El Paso Carb Advantage Nacho Cheese Flavored Taco Shells GENERAL MILLS SALES INC.
- 33.3g PEANUT BUTTER GAUCHOS COOKIES Mother's Cake & Cookie Company
- 33.3g CLASSIC SUGAR-FREE CONES Beyond Better Foods, LLC
Lowest-fiber cookies
- 0g 100% NATURAL SUGAR COOKIES SPARKLE
- 0g 100% NATURAL SUGAR COOKIES Fancypants Baking Co.
- 0g 12 BAKED HEART SHAPED COOKIES KIT - WHITE, PINK & RED ICING TUBES, SWEETHEART QUINS Wal-Mart Stores, Inc.
- 0g 12 EASTER HUNT COOKIES NOT A BRANDED ITEM
- 0g 16 UGLY SWEATER COOKIES NOT A BRANDED ITEM